Sooo... first time post on here.
I awoke this morning looked in the mirror and said to myself "Its time!!"
I've tried (very poorly) dieting pretty much all my adult life as I was an overweight teenager who has now turned into an obese 36 year old!!
With a young family, I have decided I want to be around to see them grow up but at the rate I'm going, that won't happen.
I'm hoping to use this forum as an honesty system for me to stay accountable.
SW: 142.5kg - week 1
Goal : 90kg (52.5kgs to go)