We're all in this together! (oh dear that just sounded incredibly high school muscial)
actually sounds like a ben lee song
Good luck hun! I realised I needed to shift it when I was about 22 and 92kgs!!
In exactly the same boat as you! Now i am 26 and a happy 68kgs (I was happier at 66
but thats another story
I dropped the first 17kgs just be watching my carb intake, drinking water and walking - alot...around 8kms 5 days a week! Then as i got more and more into nutrition (i have done a few different weightloss things) i realised that it is about routine and consistency and being ORGANISED
So aim for 6 small meals a day, the fresher the food the better, a couple of carb serves, lots of veges, two fruit serves and lots of protein and drink WATER!! at least 2L a day
Keep up at the gym but I'll be honest - although i work out almost 6 times a week I do that cos it makes me FEEEL good and it is a plus that it maintains my weight... Weightloss is 80% diet and 20% exercise for me...
I recommend checking out www.calorieking.com.au
and setting up a profile.. I showed my mum the other day (she is a tiny 54kgs) cos she couldnt figure out why she was slowly putting on weight!! Turns out every night she was nibbling on almost 1000cals in PEANUTS!!
Anyways good luck - any advice needed just holla