The beginning of my journey

[cin83]

Hi all

I new to this forum and after putting kilo after kilo on it is time for me to lose it all. I have started listening to The Gabriel Method music and starting monday shall be weighin in. weighed myself today, thought i was 92kg but no i am 95kg . I have started doing a dance fitness class but after hurting my knee last week i haven't done much exercise so will be doing that again next week. I am a stay at home mother/tupperware demonstrator, so when i am home and bored i eat and eat. Addicted to chocolate and love baking. It is time for a whole lifestyle change. Mondays will be my weigh in day. My ultimate goal would be to weigh between 60 and 70 by April 2011 (as i am getting married then and don't want to look and feel like a plump peach).

[cin83]

Well just weighed myself, forgot to do it this morning, so after a weekend of eating chocolate and chips (but also sitrfry and kangaroo) i am still 95kg so no change. Managed to get and weed the garden good for squats. So today it all begins.

[starz]

All the best Cin. I absolutely love Jon Gabriel's visualisation techniques! I'm not following it strictly but have adopted a lot of his methods. I'm sure you will do great!!! Keep posting and I'll be following with interest Good luck x

[cin83]

well after a few months of stress, starting work, christmas and new year it time to get back into it. Am doing a complete overhaul on eating exercise. Wedding dress is ordered so need to get my butt into gear just under 4 months to go. Will do weigh on friday which will be day 1 of the new lifestyle. So it will goodbye to takeaways and hello healthy eating