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Mitchs Weigh in on the BFL program

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Mitchs Weigh in on the BFL program

Postby mitchymitch » Mon Oct 25, 2010 7:56 am

1st week done, also had a big weekend. so far i have officially lost 3kgs exactly 98.8 - 95.8

BRING ON NEXT WEEK
My BFL Challenge M, 23, 186cm
Started 18/10/10
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SW: 98.8kgs
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CW: 86.5kgs (27/11/11)
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GW: 83Kgs By 1/1/12
Wight Loss So Far: 12.5kgs
BF% - ~9%
mitchymitch
 
Posts: 37
Joined: Wed Oct 20, 2010 1:50 pm

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