It is currently Sat Dec 03, 2016 6:51 am
ohsoDanniella wrote:Week 2:
weighed in at 69.6 today! A loss of just over 2kg in the first week! Felt good to see the number back in the 60's!
havnt been able to get to the gym much because of exams so I've been doing squats while brushing my teeth, everytime I get up from my desk i'll do lunges, situps etc... and I've also been doing a quick 3 minute pilates leg routine each day! as for diet I have been gtrying to have breakfast later in the day 9:30 so its not far between breakfast and lunch and I dont feel I need morning snacks! then i'll have a healthy lite lunch a yoghurt/nuts for arvo tea and whatever for dinner. Seems to be going well but would like to get a bit more cardio in this week! will keep you updated
Users browsing this forum: No registered users and 1 guest