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Brendan's Weekly Weigh In

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Re: Brendan's Weekly Weigh In

Postby brendan » Sat Jan 08, 2011 9:21 am

Managed to exceed the weekly target again. I had a large lost of weight early in the week (got down to present weight) then it fluctuated up and down a little, and ended the week about the same as it was Tuesday. Once again the warmer weather hasn't done me any favours.

Target for this week 129.0kg (-1.7kg)


Here's my weekly weigh loss figures:

10th Weigh In:
beginning weight 158kg
last week 133.2kg
current 130.7kg
weekly loss 2.5kg
total loss since 1/10/2010 27.2kg
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Brendan's Weekly Weigh In

Postby Metalcharm » Sat Jan 08, 2011 9:47 am

Wonderful results, Brendan, keep it up!

So nice to see those numbers fall, isn't it?
[url=http://www.TickerFactory.com/weight-loss/w9ttOuh/]
Image
Metalcharm
 
Posts: 488
Joined: Sat Oct 16, 2010 10:40 pm

Re: Brendan's Weekly Weigh In

Postby brendan » Sat Jan 22, 2011 10:44 am

It has been a tough couple of weeks, with a lot of things happening in my life. Thrown my exercise routine into disarray, and eating has been out of kilter, but all things considered, worked out well. My conservative January target is within easy reach.

Target for this week 126.0kg (-1.5kg)


Here's my weekly weigh loss figures:

11th Weigh In:
beginning weight 158kg
last week 130.7kg (fortnight)
current 127.5kg
weekly loss 3.2kg (two weeks)
total loss since 1/10/2010 30.5kg
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Brendan's Weekly Weigh In

Postby brendan » Mon Jan 31, 2011 8:14 am

Weight is still dropping off, despite the fact that my exercise is a bit erratic, and I even had fish n chips during the week - grilled fish and I only managed half the minimum of chips.

Target for this week 123.0kg (-1.8kg)


Here's my weekly weigh loss figures:

12th Weigh In:
beginning weight 158kg
last week 127.5kg (fortnight)
current 124.8kg
weekly loss 2.7kg
total loss since 1/10/2010 33.2kg
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Brendan's Weekly Weigh In

Postby Metalcharm » Fri Feb 11, 2011 10:54 pm

Hi Brendan, how's things going with you?
[url=http://www.TickerFactory.com/weight-loss/w9ttOuh/]
Image
Metalcharm
 
Posts: 488
Joined: Sat Oct 16, 2010 10:40 pm

Re: Brendan's Weekly Weigh In

Postby brendan » Sun Mar 27, 2011 9:01 am

Hi Metalcharm

I lost a lot of focus over the last couple of months (but not much weight :D ) but at least I did lose some (about 4 kilo)

Eating habits have changed and I am only exercising once a day rather than twice. I think I need to visit here at least once a week just keep myself on the straight and narrow. The fact that I have been socializing more than I was before is not helping - need to get the right balance. :lol:

Weight this morning is 119.7 which is almost exactly the halfway point to my target. I have revised my monthly targets to take into consideration the lull in weightloss and downgraded my monthly expectation. Target is still possible by end of the year if I extract the digit.
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Brendan's Weekly Weigh In

Postby brendan » Mon Apr 04, 2011 7:28 am

Weight this morning is 117.8 which is down by 1.9kg for the week. Also noteworthy is the fact that I have lost 40kg since I started losing in October. :D

My target for the next weekly weigh-in is 116kg

[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Brendan's Weekly Weigh In

Postby prettybutterfly » Tue Apr 19, 2011 1:21 pm

Hi Brendan - I've only just joined the site and was reading through your journey. I just wanted to say that 40kg is fantastic!! You should be SO proud of that achievement! Keep it up!
prettybutterfly
 
Posts: 6
Joined: Tue Apr 19, 2011 12:47 pm

Re: Brendan's Weekly Weigh In

Postby CronicBadger » Wed Apr 20, 2011 9:17 pm

You're doing pretty well, Brendan - halfway mark passed and now going down the other side of the weight-loss hill. Keep it up!
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CronicBadger
 
Posts: 612
Joined: Mon Apr 12, 2010 1:36 am
Location: Lake Macquarie, NSW

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