Well I have returned from holidays, and back to work now!
the weight loss journey... I have hit a hurdle
sadly whilst being on holidays I was unable to control my weight and my urges and everything that goes with it, I was fine up until I had 2 weeks resting, one week was camping and the other was at home.
so sadly, I put back on weight.... making it feel worse was the fact that I got constipation back and also bad wind, which made me feel really uncomfortable and horrible.
so now that I am back to work it is back to routines and salads for lunch, very exciting!
so when i weighed myself this morning before getting ready for work, I was at 106.6kg, which is a gain of 3.6kg. sadly i know that 600g of that was while I was at home, because for our own amusement, myself and partner weighed ourselves the morning after we got back, and I was at 106.0kg then.
partner also had a gain as well, he was at 120.6kg when we got back, but he did not have scales for a couple of weeks because of moving house so not sure of the figures.
so back to the drawing board, and exercising.
I am doing the sunset series in melbourne, which is a fun run event of 4 runs, but due to my fitness level I was going to run 4km at each of the 4 runs, but sadly I think I can only withstand walking the 4km at the moment, because they are in february/march. but I will be doing them definately!