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26kgs to loose, starting weight 94kgs -(

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Re: 26kgs to loose, starting weight 94kgs -(

Postby couz86 » Sun Jan 16, 2011 1:34 pm

Here's some pics, excuse the underwear!

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94kgs
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90.1kgs
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[url=http://www.TickerFactory.com/weight-loss/wlcCtm7/]
Image

SW= 94kgs as of 11.12.2010)
Final GOAL = 68kgs by Mid Aug 2011
couz86
 
Posts: 29
Joined: Sun Oct 31, 2010 2:18 pm

Re: 26kgs to loose, starting weight 94kgs -(

Postby bestinred » Tue Jan 18, 2011 11:42 pm

Hi Couz86!
I have 26.2kg to lose in total. 26 more to go... I'm taking it step by step, planning on reaching one goal before I start another. I also want to take it all slowly, because otherwise I end up gaining it back again, I lost 11kg in the second half of 2009... and gained it all back during 2010...
My first goal is to reach 78kg (6.2kg lost) by the last weekend in February. This is the last weekend of the summer break for me (I'm a student) and also the weekend of my 25th birthday!
Anyway, just wanted to say hi seeing as we have a similar amount of weight to lose!
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Ultimate Goal = 58kg!!
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Re: 26kgs to loose, starting weight 94kgs -(

Postby couz86 » Fri Jan 21, 2011 10:04 pm

Hi Best In Red,

I am also a student and turning 25 in July.

I've made my goals 4 kgs so Its reachable in a short 5ish weeks. I have already booked in for a beauty pamper (which my bf bought me for X-mas) for my first 4 kgs lost.

We can spur each other on cause we do have the same goal weight loss amount. I'm hoping tomorrow for my weigh in I will be out of the 90's and into the 80's. My goal is to loose 0.8kgs per week.

I have been doing aqua aerobics, deep water aerobics, swimming and going to the gym.

:D

You should take pics so you can see the before/ during and after. With 4 kgs lost I have noticed a massive difference in the pics, however I haven't noticed it on me yet, except for on my face (getting rid of the double chin).

Good luck to you and keep me posted on your progress
[url=http://www.TickerFactory.com/weight-loss/wlcCtm7/]
Image

SW= 94kgs as of 11.12.2010)
Final GOAL = 68kgs by Mid Aug 2011
couz86
 
Posts: 29
Joined: Sun Oct 31, 2010 2:18 pm

Re: 26kgs to loose, starting weight 94kgs -(

Postby couz86 » Sat Jan 29, 2011 1:14 pm

Hi All,

On Saturday 15th Jan weighed in @ 90.1
On Saturday 22nd Jan weighed in @ 89.3
Today I weigh in @ 89.1 which is a total of 4.9kgs lost. I did not reach my weekly target which was meant to be 88.4 but I have 3 weeks to loose the 3 kgs to get to my 2nd goal of 8 kgs DOWN!!! Which is 1 kg a week, which i can and will achieve!!

How is everyone else going?

Couz86 :D
[url=http://www.TickerFactory.com/weight-loss/wlcCtm7/]
Image

SW= 94kgs as of 11.12.2010)
Final GOAL = 68kgs by Mid Aug 2011
couz86
 
Posts: 29
Joined: Sun Oct 31, 2010 2:18 pm

Re: 26kgs to loose, starting weight 94kgs -(

Postby couz86 » Sat Feb 05, 2011 12:37 pm

Hi Everyone,

I have lost 0.9kgs this week!
So down to 88.4 YAH!!!! :D

How is everyone else going?
[url=http://www.TickerFactory.com/weight-loss/wlcCtm7/]
Image

SW= 94kgs as of 11.12.2010)
Final GOAL = 68kgs by Mid Aug 2011
couz86
 
Posts: 29
Joined: Sun Oct 31, 2010 2:18 pm

Re: 26kgs to loose, starting weight 94kgs -(

Postby ganymede » Sat Feb 05, 2011 7:23 pm

Woohooo, you go girl! :D This week I've lost 1.6kg, I am so stoked! Ate some bad food today and have had two proper meals instead of shakes/vegetables this week as I'm on panadeine forte at the moment but I am determined not to let this set back throw me off!
- Shelley

"You get whatever you settle for."

GOAL: To live life happy and healthy, to experience nature to the fullest through hiking, wading and climbing. To have that everlasting energy to achieve the things I want to achieve.
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Re: 26kgs to loose, starting weight 94kgs -(

Postby bestinred » Sat Feb 05, 2011 9:29 pm

That's great!! Unfortunately I am still at 83kg... I did get down to 82.6 but have gained again... I can only be happy that I haven't gained more because I've been eating pretty bad during the past week. No excuses, but it has been a pretty crazy week - I'm staying at my parents place in north qld and we've been preparing for and cleaning up after cyclone yasi, luckily we came through it with very little damage :D So I haven't even been counting calories most of the week, and any exercise that didn't invlove cleaning just went out the window... I will be back on track tomorrow though! I'm thinking I may re-evaluate this month's goal and aim to be at 80kg by the end of feb... but I'll see how this week goes first.
Image

Ultimate Goal = 58kg!!
bestinred
 
Posts: 25
Joined: Sun May 23, 2010 11:35 am

Re: 26kgs to loose, starting weight 94kgs -(

Postby couz86 » Sat Feb 12, 2011 4:15 pm

Hi to all my weight loss buddies!

I have had a bad week this week, I have gained 300grams. I haven't been in the right mindset.
I have just started back at Tafe and trying to find a new job (It has been stressful at my current job).
Trying to get used to the new daily schedule and remember my lunch!
i have been to deep water aqua and aqua aerobics this week.

So I now weigh 88.7kgs.

Has anyone heard of Hypoci??

I am looking [link removed]
Grab yourself a bargin, I am buying pamper packages for when I get to my goals!!!

:roll:
[url=http://www.TickerFactory.com/weight-loss/wlcCtm7/]
Image

SW= 94kgs as of 11.12.2010)
Final GOAL = 68kgs by Mid Aug 2011
couz86
 
Posts: 29
Joined: Sun Oct 31, 2010 2:18 pm

Re: 26kgs to loose, starting weight 94kgs -(

Postby couz86 » Sat Mar 19, 2011 12:18 pm

Howdy,

After the past 3 weeks being slack. I was up to 89 kilo's and so today's weigh in I weight 87.7kgs, thats a lose of 1.3kgs this week.
Yesterday I had a colonic irrigation, was a very interesting experience. Aqua aerobics this morning was great.

Back on track now! :D
[url=http://www.TickerFactory.com/weight-loss/wlcCtm7/]
Image

SW= 94kgs as of 11.12.2010)
Final GOAL = 68kgs by Mid Aug 2011
couz86
 
Posts: 29
Joined: Sun Oct 31, 2010 2:18 pm

Re: 26kgs to loose, starting weight 94kgs -(

Postby couz86 » Sat Mar 26, 2011 9:26 am

Morning All,
Weighed in at 87.1kgs which is a loss of 6.9kgs. WOW, only 1.1 kgs till my 2nd goal weight. :D :D :D
[url=http://www.TickerFactory.com/weight-loss/wlcCtm7/]
Image

SW= 94kgs as of 11.12.2010)
Final GOAL = 68kgs by Mid Aug 2011
couz86
 
Posts: 29
Joined: Sun Oct 31, 2010 2:18 pm

Re: 26kgs to loose, starting weight 94kgs -(

Postby Sassyt » Wed May 04, 2011 8:33 pm

Hey Couz86 you are doing really great. The idea of splitting you overall loss into small goals makes the whole weightloss journey doable I totally love it.
Keep up the good work! :)
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

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