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Bandak's weekly weigh in

Weigh in each week here!

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Bandak's weekly weigh in

Postby bandak » Mon Dec 27, 2010 9:23 pm

OK everyone, here goes nothing. You've gotta start somewhere, I guess.

27/12/2010 Week 1

Weight - 70kg
Waist - 102cm
Currently size 14


Goal weight 55kg
Goal waist 80cm (not sure if that is even possible!!)
Goal size 10 :roll:

Starting with an hour long walk/run tomorrow...wish me luck (and willpower)
bandak
 
Posts: 4
Joined: Mon Dec 27, 2010 8:22 pm

Re: Bandak's weekly weigh in

Postby brendan » Tue Dec 28, 2010 10:34 am

Welcome to the forum

It looks like you have set a reasonable target, and 80cm waist is 32 inches which sounds very achievable - you might even exceed it.

All the best with your efforts, and may they achieve your goal.

Bren
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Bandak's weekly weigh in

Postby bandak » Wed Dec 29, 2010 11:35 pm

Thanks Bren,
There's hope for me yet!
You've done a pretty good job of shifting some weight judging by your progress scale - what type of exercise are you doing and how often? :?:
bandak
 
Posts: 4
Joined: Mon Dec 27, 2010 8:22 pm


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