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New Year, New Me

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New Year, New Me

Postby Kim13 » Sat Jan 15, 2011 10:10 am

Hi, like most of you i've tried every diet imaginable.
And yes, i've lost weight and then put it all back on again.
Not this time.
I'm determined to find the right "Lifestyle Diet" that will suit me.
I started on Monday 10th, so my first official weigh in is on Monday 17th.

Starting weight was 86.8.
I'll let you know how i go on Monday.
Kim 13
Kim13
 
Posts: 7
Joined: Sat Jan 15, 2011 9:53 am

Re: New Year, New Me

Postby Kim13 » Mon Jan 17, 2011 6:56 am

Well I had my first weigh in today. 86.2 so i've lost 0.6kg. :)
I'm fairly happy with that, as i ate out twice last week.
I think i'm going to have to change my weigh in day to Friday, as i seem to "slacken off" a little over the weekends.
My ultimate goal weight is 72kg.
I'm setting mini goals at 5kg.
The first one is to be 81.8 be 25th February, then 77 by end of April for my 20th Wedding Anniversary.

Ok, another week begins and i intend to increase my excercise routine by walking at lunchtime (if weather permits).

Until next time, best of luck to everyone :P
Kim 13
Kim13
 
Posts: 7
Joined: Sat Jan 15, 2011 9:53 am

Re: New Year, New Me

Postby Kim13 » Fri Jan 21, 2011 9:18 am

Well I had my weigh in today 85.6, which means i've lost another 0.6kg :D
Need to keep myself motivated, as i'm starting to feel good, and i like the feeling :P
Kim 13
Kim13
 
Posts: 7
Joined: Sat Jan 15, 2011 9:53 am

Re: New Year, New Me

Postby Kim13 » Fri Jan 28, 2011 10:39 am

Down an full kilo this week, very, very happy :D
Also, went to see a Naturapath to ensure i'm on the right track. She suggested i change a few little things, and it seems to have worked.
Starting Weight: 86.8
Current Weight: 84.6
Kim 13
Kim13
 
Posts: 7
Joined: Sat Jan 15, 2011 9:53 am

Re: New Year, New Me

Postby Kim13 » Mon Feb 07, 2011 10:49 am

Ok, this week i've put on 0.3kg. :(
the only thing i've done differently is not be able to walk at lunch time for 3 days during the extremely hot weather.
But, i'm not going to get despondant. I'm sticking with everything i've been doing, and more determined than ever to attempt to get to my first goal of 5kg by end of February. Big ask i know, but i'm going to do my best.

Total weight loss to date 1.9kg
Kim 13
Kim13
 
Posts: 7
Joined: Sat Jan 15, 2011 9:53 am

Re: New Year, New Me

Postby Kim13 » Tue Feb 15, 2011 9:58 am

Down 0.4 this week.
totaly weight loss of 2.3kg. Not as much as i'd like, and i don't really know why :(
Going back to the naturapath to see if there's something else i can do.
Kim 13
Kim13
 
Posts: 7
Joined: Sat Jan 15, 2011 9:53 am


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