Shelley Weighs In

[buttless]

Guess I missed the pain I even faced the gym after a long stint away. My jogging form is getting ever stronger which is awesome. And even did a Kettle bell work out last night.

Well done Shel, as you say slowly but surely - you are going great Keep up that determination, the numbers are dropping yahoo magoo!!!!

[Blitz]

Excellent result Shelley! What is so good about it is that it was achieved under so much fire. With that experience under your belt, it gives you confidence that no reversal is going to stop your momentum to a better future!

All power to you!

Kim

[JP1]

How did the long w/e go Shelley? Hope you are feeling in a lot better place and we miss your regular input around here..

Take care..

[ganymede]

How did the long w/e go Shelley? Hope you are feeling in a lot better place and we miss your regular input around here..

Take care..

Hey JP, the long weekend was good. A bit wayward with food but I did get out of the house a lot more and saw friends which was good. I went to Springbrook yesterday and it was freezing and windy and now I'm all sniffly and have a sore throat No gym tonight, don't want to risk it or a walk in the cold air. Lots of sleep and good wholesome food should fix me right up.

I'm getting there, it's a long road but I'm slowly getting the perspective I need...

[JP1]

Keep at it Shel, it will all come together sooner or later.. Nice to hear you are out and about and look after yourself while you're not feeling 100%

[JP1]

Happy for you, it's great when all the hard work pays off and just imagine the losses if you picked up on the exercise side of things?

[JP1]

Doh! The last post was for Tinkerbell..

[ganymede]

Keep at it Shel, it will all come together sooner or later.. Nice to hear you are out and about and look after yourself while you're not feeling 100%

Cheeras JP, I appreciate that Hopefully be back into things soon!

[Blitz]

Hey Shelley...we miss your posts! - and someone has got to keep JP in line!

Kim

[ganymede]

Haven't used this thread in awhile! Time to change that!

LW: 91.7kg
TW: 91kg

A loss of 700g, yay!!! I'm so happy about this considering my drinking Saturday night and wayward eating Sunday. But I got right back into it knowing there would be a reward for my efforts and it paid off!

[DD Diva]

Haven't used this thread in awhile! Time to change that!

LW: 91.7kg
TW: 91kg

A loss of 700g, yay!!! I'm so happy about this considering my drinking Saturday night and wayward eating Sunday. But I got right back into it knowing there would be a reward for my efforts and it paid off!

AWESOME SHELLEY!!!!!!!!!!!!!!!

If you can do that, with 2 days like well.... just think what next week will bring with a more controlled day (and knowing what to do!!!!)

[ganymede]

Exactly! Aiming high and aiming for those 80's next week! Would give me a leg up for the weeks to come My goal set out is 90.5kg but I'd really like to smash that...

[DD Diva]

Exactly! Aiming high and aiming for those 80's next week! Would give me a leg up for the weeks to come My goal set out is 90.5kg but I'd really like to smash that...

You'll definitely smash that goal Shelley, and break through those 80's next week for sure!!

I'm off to make my beetroot salad with croutons (sooooooooooo yummy) and I'm having a (wait for it....) vegetarian pizza washed down with a glass of wine for dinner. I'm making the pizza myself, and I usually load it with yummy root veggies. It's so nice that even my husband enjoys it and he's a real meat eater (won't touch veggies unless he ABSOLUTELY has to) but he enjoys it, and that over a nice glass of wine will top the evening!!! May even throw in a light chocolate mousse if I feel the need for a sweet after dinner, but because of the Kit Kat today, I probably won't need to bother; had my sugar fix and am happppyyyyyyyy!!!

[ganymede]

Ohhhh pizza sounds amazing!!! Yum I have thai green curry for dinner and ice cream for after!

Vege pizzas are the best. I usually do a really simple pizza on lebanese bread with cheese and strips of capsicum and the edges brushed with olive oil and garlic. Sooooo good! And a nice glass of wine to boot, sounds lovely! Enjoy

[DD Diva]

Ohhhh pizza sounds amazing!!! Yum I have thai green curry for dinner and ice cream for after!

Vege pizzas are the best. I usually do a really simple pizza on lebanese bread with cheese and strips of capsicum and the edges brushed with olive oil and garlic. Sooooo good! And a nice glass of wine to boot, sounds lovely! Enjoy

Thai green curry.......drool!!!!

I use Lebanese bread as my base too!!! Though I stack it FULL of healthy capsicum, olives, sundried tomato, spinach, sweet potato etc in buckles under the weight of veggies!!!