I have just had three weeks holidays in Qld and I have gained nearly three kilos. I need to shift this weight and some more.
My daughter and I have made a deal to lose 5 kilos by sept 1st, she has lost 1.6kg already, me 1kg.
I am struggling a bit not to eat too much, my portion sizes have crept up, I'm putting it down to the winter months.
NOTE TO SELF: I must, I must, I must reduce my weight.