Well it's Week 4, one month down! Probably not where I imagined myself being at the start of this, but I think I started out with some unrealistic expectations!
Another 400g down for the week so almost 2kgs in 4 weeks. I can justify it to some extent I suppose... was pretty much knocked out with the flu this week and have only got on the treadmill seriously over the last 2 days.
Im a pretty inpatient person and I guess i like things to happen NOW! But this is just one thing that can't be rushed I suppose!
BUT in saying all of that, a loss is a loss and any loss is a step in the direction of that bikini!!!
Bring on next Wednesday!