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FIRST WEIGH IN

Weigh in each week here!

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FIRST WEIGH IN

Postby meljs2000 » Mon Sep 26, 2011 4:39 pm

First weigh in at 93.5kg hoping to lose at least 1kg a week am going to the gym and eating a healthy diet. :D
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Re: FIRST WEIGH IN

Postby lmelro01 » Mon Oct 03, 2011 10:55 am

Good luck!! Looking forward to watching your progress!! :D
SW= 67.2
GW= 60
W1= 66.5
W2= 66.0
W3= 65.9
W4= 65.5
W5= 65.7 :(
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Re: FIRST WEIGH IN

Postby Metalcharm » Mon Oct 03, 2011 11:15 am

meljs2000 wrote:First weigh in at 93.5kg hoping to lose at least 1kg a week am going to the gym and eating a healthy diet. :D


SOunds like a good plan!
Good luck :D
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Re: FIRST WEIGH IN

Postby byebyefat » Mon Oct 03, 2011 12:27 pm

Hey MC,
Good luck to you this week.
Stay motivated :)

I am similar in weight, though the start of my diet was to drastic however it's better now.

Just want to say, hit the treadmill, I find jogging is really working, loads actually, I am eating like 3+ meals a day, swapped liquids of all sorts to mostly water and tea.
That seems to work.

Looking forward to see how you go :)
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