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Day1 - Day 11 Weight loss Numbers

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Day1 - Day 11 Weight loss Numbers

Postby byebyefat » Fri Sep 30, 2011 1:45 pm

Day1= 20/09/2011 =91.5kg
Day2= 21/09/2011 = 91kg
Day3 22/09/2011 =89.6kg
Day4= 23/09/2011 =89kg
Day5-8= 24/09/2011 =88.8kg (this weight fluctuated up and down over the next few days due to fried fish-ice cream etc)
Day9= 28/09/2011 =89.6kg
Day10 29/09/2011 =86.7kg
Day11 30/09/2011 =86.3kg

sw 91.5
gw 50
wl -4.8
This weeks goal next 7 days = 6.7kg... long shot
byebyefat
 
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