Starting weight: 93kg
Last week: 77.4kg
This week: 75.6kg
Loss: 1.8kg - Whoo hoo
Stay strong guys. To those who have put on, don't worry - it happens to all of us at some time! You'll be fine, just get back on track and don't let it get you down - you're doing great!
To those who have lost thiss week, congratulations - 1 step closer to goal!
Keep up the fabulous work everyone!
I'm so PROUD to be a member of this weight loss forum.