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Lee's weekly weigh in

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Lee's weekly weigh in

Postby cartea01 » Sat Dec 10, 2011 12:47 am

Hi all. I'm new to the boards and I'm starting a post here and on the before/during/after photos section. My weight has slowly crept on over the past 8 years and I've gone from 70kg to 82.6kg. Today I make a change to be a healthier me. I aim to lose 1.5kg per fortnight until I reach my goal. I will use these boards to motivate me to continue the journey. Wish me luck! Feel free to follow me in the photos section too. I plan to use the pictures as additional motivation.

CURRENT
10/12/11 - 82.6kg
AIM
24/12/11 - 81.1kg
7/1/12 - 79.6kg
21/1/12 - 78.1kg
4/2/12 - 76.6kg
18/2/12 - 75.1kg
3/3/12 - 73.6kg
17/3/12 - 72.1kg
31/3/12 - 70.6kg
GOAL - 70kg
You don't drown by falling in the water. You drown by staying there.

CURRENT
17/12/11 - 79.5kg
AIM
24/12/11 - 81.1kg *** ACHIEVED ***
7/1/12 - 79.6kg *** ACHIEVED ***
21/1/12 - 78.1kg
4/2/12 - 76.6kg
18/2/12 - 75.1kg
3/3/12 - 73.6kg
17/3/12 - 72.1kg
31/3/12 - 70.6kg
GOAL - 70kg

Image
cartea01
 
Posts: 5
Joined: Fri Dec 09, 2011 11:09 pm

Re: Lee's weekly weigh in

Postby cartea01 » Sat Dec 10, 2011 12:40 pm

So I went to the gym this morning and weighed in there. Compared to weighing in at home last night after dinner, I was 1.3kg lighter. Since my plan is to weigh in Saturday mornings at the gym, I thought I better add today's weight to my ticker! Today I did 1 minute interval training for 10 mins (6km walk:10km run) then walked at 6km/hr for an additional 35 minutes. I also did some weight for 15 minutes at the end. I've told my husband and my mum that I'm doing this so that I have them and you guys to motivate me to stick with it!

See you next week!
You don't drown by falling in the water. You drown by staying there.

CURRENT
17/12/11 - 79.5kg
AIM
24/12/11 - 81.1kg *** ACHIEVED ***
7/1/12 - 79.6kg *** ACHIEVED ***
21/1/12 - 78.1kg
4/2/12 - 76.6kg
18/2/12 - 75.1kg
3/3/12 - 73.6kg
17/3/12 - 72.1kg
31/3/12 - 70.6kg
GOAL - 70kg

Image
cartea01
 
Posts: 5
Joined: Fri Dec 09, 2011 11:09 pm

Re: Lee's weekly weigh in

Postby cartea01 » Sun Dec 18, 2011 2:57 pm

Hi everyone! I weighed in yesterday and am down to 79.5kg! Yay!
You don't drown by falling in the water. You drown by staying there.

CURRENT
17/12/11 - 79.5kg
AIM
24/12/11 - 81.1kg *** ACHIEVED ***
7/1/12 - 79.6kg *** ACHIEVED ***
21/1/12 - 78.1kg
4/2/12 - 76.6kg
18/2/12 - 75.1kg
3/3/12 - 73.6kg
17/3/12 - 72.1kg
31/3/12 - 70.6kg
GOAL - 70kg

Image
cartea01
 
Posts: 5
Joined: Fri Dec 09, 2011 11:09 pm


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