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LISAM Going back to the 60's

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LISAM Going back to the 60's

Postby LisaM » Tue Jan 24, 2012 9:16 pm

I am Lisa and I am here to associate myself with people with the same goal as me. Loosing weight!
I currently weigh 82kg and I feel really fat. All my life I have been weighing around 68 to 72 kg I dont know how and when I got so fat :oops:

I hope to keep up with my weekly weigh - ins and hoping to be in my 60s by June. I will report in here every Monday :)

Thanks for reading
Image
Created by MyFitnessPal.com - Free Calorie Counter

Current weight 87.2kg - 02 May 2012
Goal weight 66kg
1st Mini Goal 82kg by end of May
2nd Mini Goal 78kg by end of June
3rd Mini Goal 75kg by end of July
4th Mini Goal 73kg by end of August
5th Mini Goal 71kg by end of September
6th Mini Goal 69kg by end of October
7th Mini Goal 67kg by end of November
8th and last Mini goal 66 by End of December
LisaM
 
Posts: 21
Joined: Tue Jan 24, 2012 8:19 pm

Re: LISAM Going back to the 60's

Postby SugarandSpice » Wed Jan 25, 2012 7:39 pm

Hi LisaM and welcome, Look forward to hearing how you go each week.

Good Luck
Vicki
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Created by MyFitnessPal.com - Nutrition Facts For Foods
SugarandSpice
 
Posts: 300
Joined: Thu Jan 05, 2012 10:51 pm

Re: LISAM Going back to the 60's

Postby LisaM » Sat Feb 18, 2012 12:26 am

Slowly but surely
This week 80.2kg
Image
Created by MyFitnessPal.com - Free Calorie Counter

Current weight 87.2kg - 02 May 2012
Goal weight 66kg
1st Mini Goal 82kg by end of May
2nd Mini Goal 78kg by end of June
3rd Mini Goal 75kg by end of July
4th Mini Goal 73kg by end of August
5th Mini Goal 71kg by end of September
6th Mini Goal 69kg by end of October
7th Mini Goal 67kg by end of November
8th and last Mini goal 66 by End of December
LisaM
 
Posts: 21
Joined: Tue Jan 24, 2012 8:19 pm

Re: LISAM Going back to the 60's

Postby Mayden » Sat Feb 18, 2012 8:33 am

Welcome and well done, I am also aiming for the 60s, it seems a bit of a pipe dream ATM, but I will keep trying.
Image
Goals
30th April 77 Kilos I am so determined to get to this goal
Mid June 73 kilos
Mid August 69 kilos
November 68 Kilos
Mayden
 
Posts: 134
Joined: Fri Jan 27, 2012 10:12 am

Re: LISAM Going back to the 60's

Postby LisaM » Thu May 03, 2012 12:43 am

Hello everyone who is reading this

I think I went about the wrong way to them 60s :P
I am now weighing a wopping 87.2kg :oops: I need to push forward this time not backwards.

Nothing in my wardrope fits, nothing at all I cannot buy new clothes I am afraid I am going to get comfortable hence I am back here to get support and loose the weight by exercise and healthy food.
I know this is very hard I need to focus and be strict so I can reach my goal of 66kg.
I have all the know-how and the will power so this should not be a prob.
I will be weighing in every Monday Morning and report. I can do this 8)
Thank you for reading and thank you for your support in advance :)
Image
Created by MyFitnessPal.com - Free Calorie Counter

Current weight 87.2kg - 02 May 2012
Goal weight 66kg
1st Mini Goal 82kg by end of May
2nd Mini Goal 78kg by end of June
3rd Mini Goal 75kg by end of July
4th Mini Goal 73kg by end of August
5th Mini Goal 71kg by end of September
6th Mini Goal 69kg by end of October
7th Mini Goal 67kg by end of November
8th and last Mini goal 66 by End of December
LisaM
 
Posts: 21
Joined: Tue Jan 24, 2012 8:19 pm

Re: LISAM Going back to the 60's

Postby Retire_The_Fat » Thu May 03, 2012 1:12 am

Hi, Lisa

Good for you for sticking to the intention of losing weight after having put some on so soon!

You may find it good to come in more often than just weekly so you can read what others are saying and get support when you're going through a hard time

Good luck :)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: LISAM Going back to the 60's

Postby LisaM » Thu May 03, 2012 7:53 pm

Thanks RTF good point I will be coming to this site everyday :)
To check what others are doing and their journey are going!

Doing really great so far I intend on keeping it at that!
Image
Created by MyFitnessPal.com - Free Calorie Counter

Current weight 87.2kg - 02 May 2012
Goal weight 66kg
1st Mini Goal 82kg by end of May
2nd Mini Goal 78kg by end of June
3rd Mini Goal 75kg by end of July
4th Mini Goal 73kg by end of August
5th Mini Goal 71kg by end of September
6th Mini Goal 69kg by end of October
7th Mini Goal 67kg by end of November
8th and last Mini goal 66 by End of December
LisaM
 
Posts: 21
Joined: Tue Jan 24, 2012 8:19 pm

Re: LISAM Going back to the 60's

Postby Weightgetlost » Mon May 07, 2012 11:21 pm

Hi LisaM

You can do it! The 60's are in your future.

Weightgetlost
Goal Weight 61kg
Starting Weight 68.5kg
GW for end of May 67kg
GW for end of July 65kg
GW for end of Sept 63kg
GW for end of Nov 61kg
Weightgetlost
 
Posts: 30
Joined: Wed Apr 11, 2012 11:22 pm

Re: LISAM Going back to the 60's

Postby LisaM » Mon May 07, 2012 11:55 pm

Ok this time I think I am going about the right way...
I have lost 1.7kg since Wednesday so I think I am on the right track even though I did loose my step on Friday but I still pulled a loss of close to 2kg so yaaay to me. I am hoping for another big loss next week.
last week I was 87.2kg
this week I am 85.5kg
leaves me with 4.5 to loose in 24days :)
Image
Created by MyFitnessPal.com - Free Calorie Counter

Current weight 87.2kg - 02 May 2012
Goal weight 66kg
1st Mini Goal 82kg by end of May
2nd Mini Goal 78kg by end of June
3rd Mini Goal 75kg by end of July
4th Mini Goal 73kg by end of August
5th Mini Goal 71kg by end of September
6th Mini Goal 69kg by end of October
7th Mini Goal 67kg by end of November
8th and last Mini goal 66 by End of December
LisaM
 
Posts: 21
Joined: Tue Jan 24, 2012 8:19 pm

Re: LISAM Going back to the 60's

Postby LisaM » Mon May 07, 2012 11:58 pm

Oh my aim is to play with my mind coz it easily get bored and looses the momentum so I have to keep having fresh challenges so for next week I am aiming for a loss of 1.5kg anything more will be a bonus. 84kg on the dot for next week monday would be super! One day at a time :)
Image
Created by MyFitnessPal.com - Free Calorie Counter

Current weight 87.2kg - 02 May 2012
Goal weight 66kg
1st Mini Goal 82kg by end of May
2nd Mini Goal 78kg by end of June
3rd Mini Goal 75kg by end of July
4th Mini Goal 73kg by end of August
5th Mini Goal 71kg by end of September
6th Mini Goal 69kg by end of October
7th Mini Goal 67kg by end of November
8th and last Mini goal 66 by End of December
LisaM
 
Posts: 21
Joined: Tue Jan 24, 2012 8:19 pm

Re: LISAM Going back to the 60's

Postby LisaM » Tue May 15, 2012 12:59 am

I just read that I was aiming for 84kg on the dot for this week.
So happy with the results of 83.7kg I weighed this morning
For next week I will be happy to see a 82.something :)
Looking forward to another successful week

Last week I weighed 85.5kg
This week I weigh 83.7kg
Total loss for a week 1.8kgNext week aiming for 82.5kg or less :) *I know I am pushing my luck :oops:
Image
Created by MyFitnessPal.com - Free Calorie Counter

Current weight 87.2kg - 02 May 2012
Goal weight 66kg
1st Mini Goal 82kg by end of May
2nd Mini Goal 78kg by end of June
3rd Mini Goal 75kg by end of July
4th Mini Goal 73kg by end of August
5th Mini Goal 71kg by end of September
6th Mini Goal 69kg by end of October
7th Mini Goal 67kg by end of November
8th and last Mini goal 66 by End of December
LisaM
 
Posts: 21
Joined: Tue Jan 24, 2012 8:19 pm

Re: LISAM Going back to the 60's

Postby Retire_The_Fat » Tue May 15, 2012 2:04 am

Well done !

ou obviously like the challenge. I hope it works for you :)
Image

๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
Posts: 294
Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia

Re: LISAM Going back to the 60's

Postby LisaM » Mon May 21, 2012 6:19 pm

I am so excited yet another loss for this week
Not exactly what I aimed for but on a gram short (one gram :P )
I aimed for 82.5kg and I weighed 82.6kg this morning
I am not there yet but I am definately moving the right direction :)

I am going to yet again push my luck and work towards it for the ff week and aim for 81kg on the dot :oops: I could have had a better loss eliminating a few slip ups I had earlier in the week so not this week :)

Last week - 83.7kg
This week - 82.6kg
Total loss for the week - 1.1kg
For next week I am aiming for 81kg :) (that would be my May goal reached) :)
Image
Created by MyFitnessPal.com - Free Calorie Counter

Current weight 87.2kg - 02 May 2012
Goal weight 66kg
1st Mini Goal 82kg by end of May
2nd Mini Goal 78kg by end of June
3rd Mini Goal 75kg by end of July
4th Mini Goal 73kg by end of August
5th Mini Goal 71kg by end of September
6th Mini Goal 69kg by end of October
7th Mini Goal 67kg by end of November
8th and last Mini goal 66 by End of December
LisaM
 
Posts: 21
Joined: Tue Jan 24, 2012 8:19 pm

Re: LISAM Going back to the 60's

Postby MZTEGN » Tue May 22, 2012 1:02 am

Woo congrats on the constant loss Lisa!
If you don't mind me asking (and feel free to tell me to go away) but what sorts of things are you implementing?

Don't beat yourself up to badly for the slip ups, concentrate on having fewer this week and another loss on the scales!!

Good luck!
MZTEGN
 
Posts: 11
Joined: Wed May 16, 2012 11:57 am
Location: South East Melbourne

Re: LISAM Going back to the 60's

Postby LisaM » Tue May 22, 2012 5:26 am

Hi MZTGEN
No ways I really don't mind sharing!
I can tell you I work my a$$ off @ gym every morning 5 times a week.
I do cardio on very high levels and weights for 2 hour. I rest on weekends.
I watch closely what I put it my mouth. I have eliminated sugar, red meat, bread, white rice from my diet
I drink a lot of water
That's what I am doing at the moment as I go I will look into switching things up.
Image
Created by MyFitnessPal.com - Free Calorie Counter

Current weight 87.2kg - 02 May 2012
Goal weight 66kg
1st Mini Goal 82kg by end of May
2nd Mini Goal 78kg by end of June
3rd Mini Goal 75kg by end of July
4th Mini Goal 73kg by end of August
5th Mini Goal 71kg by end of September
6th Mini Goal 69kg by end of October
7th Mini Goal 67kg by end of November
8th and last Mini goal 66 by End of December
LisaM
 
Posts: 21
Joined: Tue Jan 24, 2012 8:19 pm

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