Good on you for posting your weekly results. I have just started dieting, eating the Lite N Easy plan for lunch and dinner. I really enjoy the lunches, the dinners aren't quite as enjoyable.
I have started walking each day. 15 minutes before work, 45 minutes at lunch time and 50 minutes of a night time.
I am excited as I have lost 1.5 kg. my current weight is 69kgs and I have a goal weight of 58kgs.
I hope to reach 58kgs by February 2013.
I'm feeling healthier from the diet and walking already although I'm often hungry. But less so as the days pass by.
It's great to have a forum to discuss weight loss, diet, exercise and ups and downs of meeting my goals.
Looking forward to hearing from others who are dieting.