Wowsers ! This weigh in i lost 2.4 kilos. I cant believe it... I think what made a difference was i was having about 3 litres of water a day. So now i weigh 134.5 kgs. Yep.... !! 4.5 kgs to my first goal..... I can do that in one month if i work at it.... I am going away in May 2013 for a holiday to queensland. So if i can be 100 kgs by then i be soooooo happy, That means i would have to lose just about a Kg a week. I believe thats doable.. All up i have lost 15.5 kgs in about 11 weeks.. I dont really notice the difference as i see myself everyday but my family notice a big difference. Which is nice to hear when they say wow you looking good, Emma

Will keep posted on my weight loss each sunday morning...
Keep up the good work and work it..