Tegans Weekly weigh In :)

[Tea85]

My start weight on the 03/10/12 was 86.0 kgs

Goal weight- 65kgs

10/10/12 - 84.5 kg ( Loss of 1.5kgs)

Next weigh in 17/10/12 fingers crossed

[Blitz]

Good work!

You're under 20kgs to loose now...in the teens. Time to get to sweet 16 (81kgs) to go.
That's only a few weeks away...you can do it!
Regards
Kim
Was: 153.7kg
Lost: 87kg
Now: Maintaining for life!

[Tea85]

Thank you Blitz xx

Working hard!! 81kgs here I come!!

Hopefully what I'm doing is enough xx

[Tea85]

3/10/12 - 60kg

10/10/12 - 84.5 kgs

17/10/12 - 83.4 kgs

Another 1.1 kgs down! Another week closer to my goal!


Next weigh in 24/10/12

[Tea85]

3/10/12 - 60kg

<a href="tel:10/10/12 - 84.5">10/10/12 - 84.5</a> kgs

<a href="tel:17/10/12 - 83.4">17/10/12 - 83.4</a> kgs

Another 1.1 kgs down! Another week closer to my goal!


Next weigh in 24/10/12

Whoops that should say 3/10/12 86 kgs. My goal is 60-65kgs!

[Blitz]

Tegan

Go girl! Another good solid result. Isn't it great seeing the numbers going down? 2.6kg so far...why that's over half way to your first 5kg loss! Keep on going!

Regards
Kim
Was: 153.7kg
Lost: 87kg
Now: Maintaining for life!

[Tea85]

It's great to see the numbers falling!! Wish they'd fall faster lol but I'm happy with the results and look forward to reaching 80 kgs soon.

[Blitz]

We all want it yesterday! You're doing OK. Good steady losses are the way to go.

Your skin will thank you for taking the time. If you loose too quickly your skin won't cope and you'll end up a wrinkly old prune like me.

My 1st week I lost 2.5kg and thought that was the benchmark for each weekly number (what did I know?...I was a beginner). I worked like a demon but rarely bettered my 1st week loss. By week 25 I had lost 50.9 kg, averaging just over 2kg a week. Felt I was always chasing the tail of my goal. Towards the end, the weight loss dropped off badly. By the end of the journey I was happy with any loss. My average over the 60 weeks was 1.4kg off.

The legacy of such rapid loss is very loose skin. If I was naked on a cliff and a wind blew me off. I would have nothing to fear. I'ld simply glide down using my bat wings! Be patient. You're doing great!

Regards
Kim
Was: 153.7kg
Lost: 87kg
Now: Maintaining for life!

[admin]

Blitz.....you have great advise and even better sense of humour.....have to laugh

[Tea85]

SW 3/10/12 86KG

10/10/12 - 84.5KG loss of 1.5 kg

17/10/12 - 83.4KG loss of 1.1kg

24/10/12 - 82.5 loss of 0.9kg

Bit less this week but hey a loss is a loss and I'm happy with that!!

Next weigh in 31.10.12


Tegan

[Blitz]

Tegan

Great...another winning number. You are right to be happy. Consistent results are more important than "boom and bust" results. You are doing it right and should have pride in your achievements.

Regards
Kim
Was: 153.7kg
Lost: 87kg
Now: Keeping it off for life!

[Tea85]

Thanks Blitz

I'll keep walking and keep eating right eventually I'll be where I need to be!

I'd love to be down to 75 by Christmas tho. So keeping up the hard work!

[Blitz]

Well it is certainly is doable. That's seven and a half kilos. If you figure solid one kilo losses per week - goal can be achieved. You'll have to really focus and work hard but I can't see why not.

You can reward yourself with a special Christmas gift for making it. A new dress perhaps? You'll need it because every thing else in your wardrobe will be too big.

Even if you don't quite make, it's a great carot to dangle in front of you. Aim for the stars and you at least hit the mountains!

Regards
Kim
Was: 153.7kg
Lost: 87kg
Now: Maintaining for life!

[Tea85]

Dress!? Lol I'm a country girl born and bred. Jeans for me lol!! Only dress I ever wore was my wedding dress and even then I was dying to put my jeans on.

I want to show off a slimmer new me to my husbands family over Christmas. We are going to to stay with the for a few days and they have a lovely pool. I usually sit out but want to join in this year.

I'm really going to try super hard and push myself. No more lazy lounge lizard I need my body back my confidence back my life back!!

[Ty-Gwyn]

You're going great Tegan! Slow and steady wins race. Well done you!!!