Tegans Weekly weigh In :)

[Tea85]

Hi Guys!!

Long time no see!! Hope everyone's been getting along ok!!

I've been doing ok, life has been super busy and walking/dieting has gone on the back burner, but I'm back to get my butt back into gear.

Last time I posted I was 75.3 now I'm 72kgs surprisingly lol considering walking has gone to the wayside! I have found though over the last 2 mths that I still reach for fruit, veggies and salad over the junk! Healthy eating is now just apart of me!

Back into walking tomorrow morning, I've got 7 kilos to shift before I reach my final goal!! Wish me luck

[Blitz]

Tegan
You have done reasonably well in you "backsliding". It's great to know that the healthy lifestyle is owned by your lifestyle.

But you have unfinished business before you...time to shift the remainder of that weight. This is the hardest lot to move so its time to roll up hour sleeves and get to work.

Good to have you back on track. We have missed you here.
Go get that goal weight - and that better future!
Kim

[Tea85]

Thanks Kim! It's nice to be back.

Walked this morning followed by mowing and yard work for 3 hours then
BBQ lunch (one sausage plus lots of salad for me!) with friends followed by another walk with the kids to the skate park! So definatly "worked out" today lol.

[Blitz]

You're going to feel that mowing and yard work tomorrow for sure.
Kim

[tinkerbella]

hello Tegan,
must be the week for come backs..lol
ive gone way off the wagon and kicked the wheels,but im back also....

you have done real well,great work....