Really bad day yesterday

we rushed of to Brisbane pa hospital to see my sister in law who is very very ill. My husband spent the whole day with her as doctors aren't 100% sure she'll come home. She had 7 mini heart attacks since her operation to remove a mass in her abdomen on Wednesday. They are waiting for her to be strong enough so the can operate on her heart. Very scary for my poor hubby who doesn't do emotional very well.
So yesterday missed my walk (played in the park tho and walked the kids around the hospital) missed breakie lunch was not so bad had a chicken salad sandwich but dinner was pizza

so so bad. Snacks thru out the day jatz and fantails!
Wasn't prepared at all cause it was a huge last minute rush. I know it's gonna bite me in the bum come weigh in Friday.