It is currently Mon Jan 23, 2017 7:34 am
mishy wrote:Aggh so frustrated! My weight is 80.7. The scales have the wrong idea, they are supposed to go down not up I exercised 6 times this week, so maybe I've put on a little muscle or am retaining water? Or maybe I am just a fat lump. Not very positive to talk to myself like that though. I am only posting this crappy weigh in because I don't want to get in the habit of trying to hide my not so perfect weigh in weeks. I really wanted to reach my goal but it looks like I'm further away from it then ever
mishy wrote:Wow, thank you so much - that's exactly what I needed to hear right now You are right, that is the old me and not the me I am now.. What you said about the old me trying to gain ground really stuck a chord, I will only keep being lazy if I let my old self win. I don't really like my old self very much she is a victim and the new me isn't. It seems admitting on here where anyone can read it that I have been lazy has made it easier for me to be disciplined today. I'm writing down what I'm eating and actually checking my serving and portion sizes - which I haven't done for ages because it takes effort I was sick of giving I also wrote a list of all the negative things about staying the weight I am now too so I can't let past success be an excuse for continuing. Anyway, I will check back in next week with my results ( Oh yeah, I weigh 79.2 kilos this week ). Thanks again!
I CAN'T WAIT to be in the seventies... I will be naked running up and down my road....
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