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Carole's Weigh In

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Carole's Weigh In

Postby carole86 » Thu Jan 10, 2013 4:04 pm

Hi all,

So I started my sureslim plan on monday and couldn't help but jump on the scales today just to see how I was going to far...

07/01/13 Starting weight: 84.2kg
10/01/13 Current weight: 83.1kg
Loss: 1.1kg
1st mini goal - 79kg

Yay!!! I'm so happy, this is the lowest I've been in the last 6 months! It has definately given me motivation to keep going to see this through :D
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Re: Carole's Weigh In

Postby AboutTime » Thu Jan 10, 2013 8:36 pm

Wow Carole, that is awesome. 1.1 kilos in 3 days.. Before you know it you will be at your goal weight.. Keep up your enthuisiasm.. Looking forward to see next weight loss... Congrats :D
SW : 150 kilos
CW : 131 kilos
GW : 70 kilos
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Re: Carole's Weigh In

Postby carole86 » Fri Jan 11, 2013 2:32 pm

Thanks Emma! I can't wait to see the result after the first full week...will definately keep everyone posted :D
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Re: Carole's Weigh In

Postby Blitz » Sat Jan 12, 2013 4:34 am

A good start but keep yourself steady...there is plenty of work ahead of you. :D

Grab that better future with both hands and run that lifestyle journey all the way to the end!
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Location: Perth WA

Re: Carole's Weigh In

Postby carole86 » Tue Jan 15, 2013 12:49 am

So it's officially my first week weigh in and I have posted the results below.....

Weight Loss(kg) Total loss
07/01/13 84.2 - -
14/01/13 82.9 1.30 1.30

Yay, a good loss for the week! I would have liked the number to be a bit higher but I ate out on the weekend and I think this has affected the results. Either way, still a great loss and now to see how much I can lose next week :)
[url=http://www.TickerFactory.com/weight-loss/wtBRNlo/]Image
carole86
 
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Re: Carole's Weigh In

Postby Blitz » Tue Jan 15, 2013 3:42 am

We always want the loss number to be higher. Even if we lost 10 kilos in a week, we would still be pining for a 10.1 kilo loss. :lol:

Your loss is a good steady number and it is in the recommended healthy range. Anything around a kilo is what you should be aiming for.

Good start...now keep it going!
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
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Location: Perth WA

Re: Carole's Weigh In

Postby carole86 » Thu Jan 17, 2013 12:06 am

Thanks Kim :)
Still going well this week eating-wise but haven't had time to hop on the scales yet. It's a bit easier to eat well at work because it seems as though everyone around me is on some kind of diet or healthy eating plan haha
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Re: Carole's Weigh In

Postby Blitz » Thu Jan 17, 2013 3:08 am

It's that time of the year. New year's resolutions for a new life. Many start out but only the few keep going to they reach their goal. Make sure you're one of the few! I started my journey on the 1/1/'11 and reached goal so I know that it can be done.

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA


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