I'm a bit cranky with my body today. Weighed in 100 g more than last week (again!). My stupid body seems to have gotten itself into a pattern.
I've got to look at the positives though - I wore a dress I hadn't felt comfortable in for a while and felt great! Also kept to the eating plan and went to the gym. Made good choices on the one day I had something not on my plan (grilled salmon and veggies, and only ate half the piece of salmon).
But it's so difficult to convince myself that everything will be ok. I keep thinking about what else I could have done this week to make that number better, or at least a loss. Argh! Keep trekking on I guess....