The real wretch is throwing away you old clothes (or donating them). When it comes time their is a voice in the back of your head that says "what if you regain that weight?"...don't listen to it! Take the leap of faith and get rid of those old overweight clothes!
The only exception...keep one outfit as a reminder of what you were...put it on so you see just how much you have changed - and keep that hunger to keep it off alive!
Kim
Weight loss Forum - weightloss.com.au
It is currently Sun Sep 24, 2017 2:28 pm
Shel_bel's weekly weigh in!
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Re: Shel_bel's weekly weigh in!
by Blitz » Thu Jun 26, 2014 10:33 pm
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
Lost: 87kg
Now: keeping it off for life!
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Blitz - Posts: 3373
- Joined: Tue Sep 18, 2012 7:05 pm
- Location: Perth WA
Re: Shel_bel's weekly weigh in!
by ganymede » Fri Jul 04, 2014 4:04 pm
Wow, Shel, you are on fire! So close to goal, you must be stoked 
I am so happy for you. How are you doing? Hope all is well!
I am so happy for you. How are you doing? Hope all is well!- Shelley
"You get whatever you settle for."
GOAL: To live life happy and healthy, to experience nature to the fullest through hiking, wading and climbing. To have that everlasting energy to achieve the things I want to achieve.
"You get whatever you settle for."
GOAL: To live life happy and healthy, to experience nature to the fullest through hiking, wading and climbing. To have that everlasting energy to achieve the things I want to achieve.
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ganymede - Posts: 1045
- Joined: Sat Oct 30, 2010 5:52 pm
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