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Shel_bel's weekly weigh in!

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Re: Shel_bel's weekly weigh in!

Postby shel_bel » Thu Mar 21, 2013 9:14 am

Hahaha Kim that had me in stitches :lol: :lol: :lol:
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Re: Shel_bel's weekly weigh in!

Postby fortyfour » Thu Mar 21, 2013 3:36 pm

Shel, glad you are back. I don't mind if people don't drop in on my pages. I'm mainly here to report my progress. I don't rely on the support of others. I'm sort of passed that now as a result of my first experience on a site like this. Its good that people support each other when its needed. I know it can be very helpful for many.

Keep going and don't let what appear to be setbacks get in your way. I know that i tend to give up when my hormones kick in to tell me i've lost too much weight too fast. Hopefully this time i can be more patient. Another thing that undermines me is just changes in my life circumstances that bugger up my routines. Anyway its all a challenge.

Best of luck to us both. :-)
Height - 165cm
Starting weight - 7 March 2013 - 83.6kg
weight - 21 March 2013 - 79.8kg
latest weight - 28 July 2013 - 77kg
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Re: Shel_bel's weekly weigh in!

Postby shel_bel » Thu Mar 21, 2013 8:27 pm

Thanks forty four :)

I lost 0.3 kg this week and I am so happy with that.considering the busy week i had with work, social functions and other things. Things are going in the right direction and I have now lost 4 points off my bmi!
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Re: Shel_bel's weekly weigh in!

Postby Blitz » Thu Mar 21, 2013 9:03 pm

Good work...if you can do it in a busy week it means that you are nailing down that healthy lifestyle...excellent - keep going! :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: Shel_bel's weekly weigh in!

Postby shel_bel » Thu Mar 28, 2013 5:45 pm

I am SO BEYOND HAPPY this week!!

I kept to the plan 100%, went Easter egg shopping and it didn't phase me (i.e. I didn't want to eat every Easter egg in sight like I would have last year) and I cracked half an hour on the cross trainer!! My workouts are now an hour and 15 minutes long and I feel physically the strongest i have ever felt!!

To top off the amazing week I had, the scales showed it. I am down 1.7 kg this week which means I am now 13.8 kg down since I started my journey. The double digits are just around the corner and I can taste it! I am also only 4 kg away from my kilojoules being dropped from 8400 to 7000 and my consultant says that should boost my results even more :mrgreen:

WHY DIDN'T I DO THIS EARLIER????!!!!! :lol: :lol: :lol:
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Re: Shel_bel's weekly weigh in!

Postby shel_bel » Thu Mar 28, 2013 5:51 pm

I also bought some new clothes which should really get heads turning :wink: haha love my new-found confidence!
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Re: Shel_bel's weekly weigh in!

Postby Blitz » Thu Mar 28, 2013 5:57 pm

The girl is on a roll! Doing it with style or what? Going great guns - excellent! :D

You've worked hard for these pay offs and deserve to feel proud of yourself!

Shel is grabbing her better future! :lol:

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: Shel_bel's weekly weigh in!

Postby shel_bel » Thu Mar 28, 2013 9:02 pm

Thanks Kim! I feel like some great epiphany has overwhelmed me! Suddenly it all seems possible!
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Re: Shel_bel's weekly weigh in!

Postby shel_bel » Thu Apr 04, 2013 7:12 pm

0.4 kg loss this week! I was wearing warmer clothes too!

My most amazing achievement this week was not having a single Easter egg. Not even a lick of one! Go my willpower :D

I've now survived Christmas AND Easter both times losing weight! I've proven to myself that it can be done!
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Re: Shel_bel's weekly weigh in!

Postby Blitz » Sat Apr 06, 2013 2:32 pm

That is a great feather for your cap. These two holidays have been the undoing of my a person. Great work! :D

Gosh I weigh myself in my underwear...every advantage I can get! :lol:

Good to see you nailing down this lifestyle...wishing you all success! :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: Shel_bel's weekly weigh in!

Postby shel_bel » Thu Apr 11, 2013 9:25 pm

Gotta be happy with this week's effort... went to a wedding on Saturday and out for our wedding anniversary on Tuesday making good choices both times.

As a result, this week's loss is 0.8kg. Also had measurements done total losses now are;
- bust: 14cm
- under bust : 16cm
- waist: 20cm
- hips: 15cm
- abdomen: 17cm
-TOTAL CM LOSS = 82 cm

I have now lost 15kg exactly so I am approximately one third of the way there :) Here's to another good week!
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Re: Shel_bel's weekly weigh in!

Postby Blitz » Fri Apr 12, 2013 5:07 am

Good week...Good work! :D :D :D

15kgs...you must really be starting to see the difference now eh? Clothes shopping must be taking on a new joy for you. But don't get too crazy...remember you are going to lose much more in the future. I got some clothes that I bought along my journey that I only wore a few times before they turned into tents on me - so beware! :D

I wish I had taken measurements when I lost my weight. It is a terriffic idea and a great tool to keep you motivated.

Onwards to your better future Shel!
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: Shel_bel's weekly weigh in!

Postby shel_bel » Thu Apr 18, 2013 8:04 pm

I finally got someone outside my family asking me if I had lost weight! What a moment!
As for the clothes, i have only bought a couple of new things. I have also been to a second hand store so I'm not spending too much money!

Lost 0.3kg this week. I have been down with a cold for the past few days so I tangent been to the gym as much as I would have liked. But determined to vary on! Had a bowl of zucchini before and it made me feel a little better!
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Re: Shel_bel's weekly weigh in!

Postby shel_bel » Thu Apr 18, 2013 8:07 pm

* haven't not tangent!

Oh, I reached another milestone this week - total of 5 points off my BMI!
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Re: Shel_bel's weekly weigh in!

Postby Blitz » Sun Apr 21, 2013 7:27 pm

Don't worry people may not be telling you but they are noticing. I had to lose a good 30 kilos before people started to comment to my face. :shock: Many people afterwards did say that they had noticed before but were to shy to say anything at the time. Some people will never notice until an anvil hits them on the head. I lost around 50 kilos before one of my friend finally got the picture. :roll:

Good news on the BMI...working towards that healthy lifestyle. :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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