by mealy222 » Fri Apr 05, 2013 11:18 am
I am so trying too make better choices everyday,i use too goto a cafe everyday and have coffee and something special,but today is the first time since ive been watching my weight that i went too the cafe,and i only had a skim milk cup,i use too have a large and with some sort of food,so that was a plus,
we go out for dinner every saturday night so if i make a change for the better there i will be very happy with myself,usually i have a 3 corse meal but will just have the dinner,well thats what im going too try too do...
Tonight im making home made sausage rolls which are too die for but i will have a little one and salad,its all we can do isnt it..make little changes and try and be good..
i can feel ive already lost alot of weight this week but the test will b when i get on the scales on monday !!