Well this if my first weigh in , I am at 80.3 Kg. Would be happy again at 68kg. Have started to walk on the treadmill after work for 1 hour. I walk to my favourite TV series, at the moment it is Sons of Anarchy. I only watch my shows when I walk or run, It helps me to get off my bum if I want to see the series end.
Until next week I hope to see a little less of me.