Well this if my first weigh in , I am at 80.3 Kg. Would be happy again at 68kg. Have started to walk on the treadmill after work for 1 hour. I walk to my favourite TV series, at the moment it is Sons of Anarchy. I only watch my shows when I walk or run, It helps me to get off my bum if I want to see the series end.
Until next week I hope to see a little less of me.
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Ugle Bettys First Weigh In
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Ugle Bettys First Weigh In
by uglebetty » Tue Jul 02, 2013 11:51 am
http://www.TickerFactory.com/weight-loss/wonwvRg/]
Nothing tastes as good as feeling skinny and sexy
Nothing tastes as good as feeling skinny and sexy
- uglebetty
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Re: Ugle Bettys First Weigh In
by Blitz » Tue Jul 02, 2013 4:40 pm
Keep yourself focussed and accountable and you will succeed. Remember when the tough times come (and they will) - we will be there for you. We have walked in those fat shoes and will understand your trials and tribulations...and we can give you helpful advise and encouragement on your journey.
Best wishes
Kim
Best wishes
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
Lost: 87kg
Now: keeping it off for life!
-
Blitz - Posts: 3373
- Joined: Tue Sep 18, 2012 7:05 pm
- Location: Perth WA
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