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buttless journey

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Re: buttless journey

Postby ganymede » Fri Feb 28, 2014 7:56 am

Nicely done, B! You are killing it! :D Keep up that amazing work and the results will speak for themselves ;)
- Shelley

"You get whatever you settle for."

GOAL: To live life happy and healthy, to experience nature to the fullest through hiking, wading and climbing. To have that everlasting energy to achieve the things I want to achieve.
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Re: buttless journey

Postby Blitz » Sun Mar 02, 2014 1:36 am

Eleven! Wow that is great work! 8)

Well done indeed! :D...and now for twelve... :twisted:

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: buttless journey

Postby buttless » Sun Mar 02, 2014 8:24 am

Blitz wrote:Eleven! Wow that is great work! 8)

Well done indeed! :D...and now for twelve... :twisted:

Kim


ohhh Blitz you are sooo damn hilarious - not!!!!! :lol:
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Re: buttless journey

Postby JP1 » Tue Mar 04, 2014 7:24 am

buttless wrote:hell yeah :D :D 11 tyre flips in a minute - was absolutely buggered but I did it.

Well done, hope your hard work pays off on weigh-in day..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
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Re: buttless journey

Postby buttless » Tue Mar 04, 2014 7:45 am

JP1 wrote:
buttless wrote:hell yeah :D :D 11 tyre flips in a minute - was absolutely buggered but I did it.

Well done, hope your hard work pays off on weigh-in day..


Loss 200gm

nup not really but hey a loss is a loss. I could only manage 10 tyre flips yesterday had a few days off, nearly killed me ha ha. my arms are killing me today. Did squats and pulldowns & walking - my body is sore which is a great sign cause then you know you have worked it. looking back on my results I am yo yoing - always seem to do this - so am going to up the anti this week and see if I can hit the 77's either that or be in hospital from trying :lol: :lol:
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Re: buttless journey

Postby JP1 » Tue Mar 04, 2014 7:50 am

That's the way, when the going gets tough, the tough get going!
8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 107 Kg (3 May 2019)
Current :105 Kg (17 May 2019)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 104.7 Kg (10 May 2019)
Target : 90 Kg by 9 Aug 2019
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Re: buttless journey

Postby Matt76 » Tue Mar 04, 2014 10:07 pm

You'll get there! The 77's are proving tough for me to reach too. I thought I'd be there by now to be honest but hey, the longer it takes the more likely I am to create a habit of healthy eating! I reckon we'll both hit there next weigh in!
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Re: buttless journey

Postby Blitz » Tue Mar 04, 2014 10:46 pm

Sore body means muscle production...always good - long term. :D

Be proud of the hard work and the good mind set. 8)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: buttless journey

Postby buttless » Wed Mar 05, 2014 7:52 am

isn't it funny when you are standing on the scales and you don't get the results you want & you throw a tanny (ohh or is that just me) and throw your hands up in the air and ask why why why when you have done the exercise and eaten right but then throughout the day all the memories of the little snacks and deserts that you ate during the week come flooding back and then its like "ohhhh that's why" and you feel like such a goose :oops: people suggest writing everything down you eat - sheesh whose got time for that & I find myself tied down then. Nope, plan of attack this week is portion sizes I am going to get out a bread and butter plate for each dinner & that's my serving, have yoghurt & fruit for desert - no chocolate (lucky there is none in the fridge gave the last bit to my daughter) & up the exercise. have a great day everyone
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Re: buttless journey

Postby buttless » Wed Mar 05, 2014 8:07 pm

can't get past that 11 tyre flips mark :roll:
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Re: buttless journey

Postby Blitz » Thu Mar 06, 2014 3:56 am

Those last few kilos are the hardest. To knock them off takes the greatest of our efforts.

It took me nearly two months to get off my last 3 kilos with far greater effort than the 10 kilos a month I was knocking off in my first few months. In the end I just got sick and tired of bouncing around with not much result and just decided to grind it out in a six day showdown with my body to reach goal. In the end, it wasn't determination or will power that got me through that last bit...just plain old stubbornness! :shock:

Be stubborn - finish the job no matter what it takes! 8)
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: buttless journey

Postby buttless » Tue Mar 11, 2014 7:47 am

BOOYAH ladies and gentleman - am very happy with this week's achievements - finally!!!! a loss of 1.5kg. I may have just broken through the plateau or it could be that if I ate anything "extra" I made sure I sweated it out to try and offset it. Extremely chuffed today :) :)
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Re: buttless journey

Postby Blitz » Tue Mar 11, 2014 6:56 pm

Repeat the week's results and you are there! 8)

Keep that healthy lifestyle together and the pressure up and that 1.5 kilos is going down! :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: buttless journey

Postby Matt76 » Tue Mar 11, 2014 9:10 pm

Brilliant work! Sounds like you have certainly worked for it this week, so enjoy!
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Re: buttless journey

Postby buttless » Tue Mar 18, 2014 7:45 am

gain of 1.2kg :x
I'm off here for a while, I'm sick and tired of it all - I haven't eaten anything bad as in junk food, if I can't eat the food I want within reason (haven't had any chocolate or the like this week) and have a week were I'm not pushing myself to the ground because I have other things that need doing then what's that - I want to live and enjoy life not be tied to a set of scales.

I'm just cannot believe it - have a great loss one week and then a bloody huge gain the next.

I wish you all the very best with your weight journeys
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