[quote="Matt76"]Thanks! This week is going ok, had a birthday on Monday so had a little blowout there but was pretty well behaved. Had big cravings for chocolate today but behaved, the vending machine at work was calling me!!!! thats the first craving for junk food I've had in the last 2 weeks so hopefully it won't be too frequent! I've actually been really enjoying a nice clean diet. Still big hours at work so haven't been out exercising in the afternoons like I would have liked but as long as I still make steady progress I'll stay happy.
have the chocolate I say, you can't deny yourself your luxuries and go for the best there is - believe me if you don't you will eat every other thing in sight plus the original chocolate you were looking at in the first instance - shhhhh don't tell anyone but I enjoyed every mouthful of a 38g lindt chocolate bar yesterday, it was s-c-r-u-m-p-t-I-o-u-s!!!!!! yeah I hear you on the exercise front, I live 5min walk from the beach and haven't been down there much this week due to work, family etc etc as well, must make that change.
great to hear you are enjoying the clean diet though and you are still progressing along nicely, just watch out for that nasty "plateau" believe me he will come and bite you hard that's when we need to dig our heels in and keep pushing hard.
have a great day