I feel totally embarrassed about how I have let myself get yet again,im up down up down up down up up up,I've let myself go yet again.With being 78 for about a couple of years and loving it,i lost myself for a few reasons..We don't need too get into the resons but the point is I put all my weight back on and now its time yet again too try and lose it...
Im getting too old too be carring extra weight as it's slowing me down and making me tired.
Also with age comes sickness with the extra weight..
I was so embarrassed that I didn't want too put my weight on the forum as I've gone higher than I had ever wanted too go again.
but I feel I have found a couple of people that are by my side here and will help me along the way....
And I thank them very much and I'm sure you know whom you are..
Now I feel as if can get real....