It is currently Fri Dec 09, 2016 3:07 am
Blitz wrote:A good result considering your week. It is always a good week when that weekly number is lower than the last weekly number.
tinkerbella wrote:but im thinking with how much ive lost in such a short time frame this is going too happen...
Blitz wrote:tinkerbella wrote:but im thinking with how much ive lost in such a short time frame this is going too happen...
You are averaging a little over 1.28kg a week at the moment. As you get closer to goal there is every chance that average will drop quickly so now is the time to press ahead. If you maintain that average by the time the 28th October comes along you will weigh 74.5kg.
My average for the 60 weeks it took me to reach goal weight was a little over 1.45kg a week...and the last few months saw my weekly loss average drop greatly...so what you are achieving weekly now is very sustainable and just over what Weightwatchers and others recommend.
Blitz wrote:That is what the Forum is all about. Just the act of writing it down clarifies and gives focus to our journey.
Blitz wrote:One of the best things about the Forum is that elsewhere in the world losing weight (or even admitting the need) has a real shame attached to it.
It shouldn't be that way; since at least you are doing something about it but here you have the freedom to get real and honest without feeling the shame of the "fatty" tag. We here are/have gone through the same sort of things and well understand the journey and understand.
tinkerbella wrote:BUT Kim,
this time is going too be different for me,
I AM going too keep it off....
I believe im going too keep it off and keep healthy,im going too have many questions for you...
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