You can go by whichever weigh in you want Zoeh but it is best to weigh yourself under the same circumstances each time. So if you weigh in the morning naked etc always do it that way and around the same time. If you weigh in the afternoon fully dressed, always do it that way.
Personally I'm a morning weigher.
You guys are doing so well, keep up the fantastic effort, it really is worth the fight.
