Hi all - congratulations to all those people who lost weight & to those people who put on weight - just hang in there. Today is a new day & just say to yourself well look how far I have come. Try to dwell on the positives!! Well last week (4.4.07) I was 96.000kg & this week I am now 95.050kg. I have finally achieved an important milestone - I am now the lightest I have been for at least 10 years!!
To say that I am happy would have to be the biggest understatement for the weeek. I am just so pleased that I found this forum & thanks to all the wonderful posters who have kept me encouraged. May God bless you all.