Well as you know I went to my personal trainer on Friday - had a major workout. I was as stiff as an old board on Saturday but weighed in at 79.9 kilos - I managed to do some exercises but was really painful. Sunday I hand mowed the lawns even though I was still sore, and ony managed a few kilometres on the ski/walker. My abdomen and legs are the worse for pain at the moment, can hardly get down on the exercise mat!
I weighed in this morning and am 80.8!! Back to the drawing board I guess
I am sure there are many reasons for it and I can only guess at what I have read that there is muscles forming or I have more fluids in my body - I did drink a lot yesterday (not wine, water