Sorry dont do last week , I put on 1 kg in 2 days of eating and drinking
I did go back to the gym on boxing day and have been doing 2h and 15m of exercise.........and now i am back to 125kg
why is it so hard to loss,, but so easy to put it on...
NOT HAPPY JAN..
OK, I hope everyone has a lovely weekend and please keep safe... and dont forget to enjoy life.
Love Melissa...aka Mel