It is currently Sun Dec 11, 2016 8:58 pm

Free Newsletter

Ella's Weekly Weigh In

Weigh in each week here!

Moderator: Moderators

Ella's Weekly Weigh In

Postby loveat116 » Mon Aug 06, 2007 4:28 pm

Monday 30 July: 60.2kg

Monday 6 August:
60.3kg

So no real weight change as yet..

Goal for 13 August: 59.3kg
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
User avatar
loveat116
 
Posts: 1054
Joined: Sun Jul 29, 2007 10:34 pm
Location: Hobart, Tasmania

Postby soon2bayummymummy » Mon Aug 06, 2007 11:07 pm

goodluck for your next weigh in.
soon2bayummymummy
 
Posts: 464
Joined: Mon Jan 29, 2007 4:10 pm
Location: southern highlands, nsw

Postby loveat116 » Mon Aug 13, 2007 9:52 am

13 August: 59.8kg

A loss of 0.5kg

I'll be working harder this week :)
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
User avatar
loveat116
 
Posts: 1054
Joined: Sun Jul 29, 2007 10:34 pm
Location: Hobart, Tasmania

Postby loveat116 » Mon Aug 13, 2007 10:07 am

Oh and my goal for 20 August is: 59.0kg
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
User avatar
loveat116
 
Posts: 1054
Joined: Sun Jul 29, 2007 10:34 pm
Location: Hobart, Tasmania

Postby kate_turner2000 » Mon Aug 13, 2007 11:13 am

doing well ella, remember slow and steady wins the race and because you dont have an extreme amount of weight to lose it will be slower than say someone who weighs 120kg.
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby loveat116 » Mon Aug 13, 2007 11:19 am

Thats it Kate, I dont mind how long it takes - that way I know I'll keep it off. Crash diets just dont work! And I want to stay healthy. And I am feeling SO GOOD with this eating and exercise plan.

If I could lose 0.5kg a week it would be great. But im aiming at 1kg a week because I aim high, I dont like low goals, doesn't give me much motivation.
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
User avatar
loveat116
 
Posts: 1054
Joined: Sun Jul 29, 2007 10:34 pm
Location: Hobart, Tasmania

Postby loveat116 » Thu Aug 16, 2007 10:22 am

Thursday 16 August: 59.5kg
Loss of 0.3kg from Monday 13 August

Body Fat = 22%
Muscle = 33%

Woot.

Goal for Monday 20 August: 59.0kg
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
User avatar
loveat116
 
Posts: 1054
Joined: Sun Jul 29, 2007 10:34 pm
Location: Hobart, Tasmania

Postby loveat116 » Mon Aug 20, 2007 9:59 am

Monday 20 August

Weigh in: 58.3kg!

A loss of 1.5kg from 13 August.

A bit of a freak weight loss this week. Which probably means I wont lose as much this week. Sooooooooo...

Goal weight for 27 August: UNDER 58.0kg

This will be my first mini goal!

I have lost a total of 3.7kg!
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
User avatar
loveat116
 
Posts: 1054
Joined: Sun Jul 29, 2007 10:34 pm
Location: Hobart, Tasmania

Postby kate_turner2000 » Mon Aug 20, 2007 10:36 am

Nice work Ella :) keep it up :)
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby milkyway » Mon Aug 20, 2007 12:16 pm

Great stuff, Ella! Keep up the hard work :)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Postby loveat116 » Mon Aug 27, 2007 10:21 am

Weight 27 August: 57.9kg
A loss of 0.4kg

So yep. Happy with the weight loss this week! I had a pretty big weight loss last week... so im happy I lost any

Goal weight for 3 September: 57.0kg
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
User avatar
loveat116
 
Posts: 1054
Joined: Sun Jul 29, 2007 10:34 pm
Location: Hobart, Tasmania

Postby shelbel » Mon Aug 27, 2007 10:00 pm

Well done Ella! You powering along there. Now important question, what colour eyeshadow will you be rewarding your efforts with?? :D
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
User avatar
shelbel
 
Posts: 1700
Joined: Sat Jun 09, 2007 8:20 pm
Location: Perth

Postby corolla_chick » Tue Aug 28, 2007 10:35 am

congrats on your loss!! yay. new eyeshadow time! :D
beck :D

Image
User avatar
corolla_chick
 
Posts: 600
Joined: Fri Sep 22, 2006 10:42 am
Location: tassie

Postby loveat116 » Tue Aug 28, 2007 1:12 pm

I didnt buy one!

I was like.... hmmm i really dont want one now. Haha.
So I got a necklace instead, it was only a cheap one from Diva but its really cool! It has a blue dangly jewel thing on the end, with some smaller jewels and blue beads, on a long silver thin chain. Its really nice! Im really liking aqua and turqiouse colours at the moment hehe!
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
User avatar
loveat116
 
Posts: 1054
Joined: Sun Jul 29, 2007 10:34 pm
Location: Hobart, Tasmania

Postby madeline » Wed Aug 29, 2007 6:36 pm

I love those type of necklaces! I was wearing one today, mine's from sportsgirl (long silver chain and lots of charms including a silver heart, pearls, beads, silver leaf, etc). I'm thinking of getting another one in gold.

I am really impressed with the way you're able to achieve your goals EVERY WEEK. It is so hard to lose weight when you don't have much to lose, and yet you get losses every week... what would you say your proportions were, diet to exercise? I'm uh 95% diet 5% exercise, but you're motivating me to join a gym again... it's good to see another "small girl" pulling the numbers. Yay!
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
Image
User avatar
madeline
 
Posts: 717
Joined: Fri May 18, 2007 11:05 pm
Location: bring it on

Next

Return to Weekly Weigh In

Who is online

Users browsing this forum: No registered users and 1 guest