Ella's Weekly Weigh In

[loveat116]

Monday 30 July: 60.2kg

Monday 6 August: 60.3kg

So no real weight change as yet..

Goal for 13 August: 59.3kg

[soon2bayummymummy]

goodluck for your next weigh in.

[loveat116]

13 August: 59.8kg

A loss of 0.5kg

I'll be working harder this week

[loveat116]

Oh and my goal for 20 August is: 59.0kg

[kate_turner2000]

doing well ella, remember slow and steady wins the race and because you dont have an extreme amount of weight to lose it will be slower than say someone who weighs 120kg.

[loveat116]

Thats it Kate, I dont mind how long it takes - that way I know I'll keep it off. Crash diets just dont work! And I want to stay healthy. And I am feeling SO GOOD with this eating and exercise plan.

If I could lose 0.5kg a week it would be great. But im aiming at 1kg a week because I aim high, I dont like low goals, doesn't give me much motivation.

[loveat116]

Thursday 16 August: 59.5kg
Loss of 0.3kg from Monday 13 August

Body Fat = 22%
Muscle = 33%

Woot.

Goal for Monday 20 August: 59.0kg

[loveat116]

Monday 20 August

Weigh in: 58.3kg!

A loss of 1.5kg from 13 August.

A bit of a freak weight loss this week. Which probably means I wont lose as much this week. Sooooooooo...

Goal weight for 27 August: UNDER 58.0kg

This will be my first mini goal!

I have lost a total of 3.7kg!

[kate_turner2000]

Nice work Ella keep it up

[milkyway]

Great stuff, Ella! Keep up the hard work

[loveat116]

Weight 27 August: 57.9kg
A loss of 0.4kg

So yep. Happy with the weight loss this week! I had a pretty big weight loss last week... so im happy I lost any

Goal weight for 3 September: 57.0kg

[shelbel]

Well done Ella! You powering along there. Now important question, what colour eyeshadow will you be rewarding your efforts with??

[corolla_chick]

congrats on your loss!! yay. new eyeshadow time!

[loveat116]

I didnt buy one!

I was like.... hmmm i really dont want one now. Haha.
So I got a necklace instead, it was only a cheap one from Diva but its really cool! It has a blue dangly jewel thing on the end, with some smaller jewels and blue beads, on a long silver thin chain. Its really nice! Im really liking aqua and turqiouse colours at the moment hehe!

[madeline]

I love those type of necklaces! I was wearing one today, mine's from sportsgirl (long silver chain and lots of charms including a silver heart, pearls, beads, silver leaf, etc). I'm thinking of getting another one in gold.

I am really impressed with the way you're able to achieve your goals EVERY WEEK. It is so hard to lose weight when you don't have much to lose, and yet you get losses every week... what would you say your proportions were, diet to exercise? I'm uh 95% diet 5% exercise, but you're motivating me to join a gym again... it's good to see another "small girl" pulling the numbers. Yay!