last week 63kgs
this week 63kgs,
at least it's not a gain!!
Started writing a food diary, so that's under control
My body is hurting from exercise so I"m taking it easier.
fingers crossed, next week I'll have lossed something!!
Heya Shelbel Yes definately feel that vibrogym is helping alot. Im feeling alot more toned, flexable and slimmer.Also the fact Im not stressing about my weight as well. Im feeling alot more chilled out and happy...
Plus Tony ferguson of course Is a great program, im loving it.