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introducing me

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introducing me

Postby Rayzenidea » Sat Oct 20, 2007 6:47 pm

:) hi everyone . seems like a great site . just introducing myself . Im going on the straight and narrow been off alcohol for some time 3weeks but stopped smoking 9 months and have been trying to eat healthy but seem to be having problems loseing weight . I guess ill sit and listen for awhile or rather jog and listen lol . well heres prayers and power to us all :)
Not to get depressed about the fat . my goal is to loose 50 kilos.
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Location: mandurah

Postby KimE » Sat Oct 20, 2007 6:53 pm

Hi Rayz and welcome aboard.

All the best on your journey. :D
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Playboy_bunny » Sat Oct 20, 2007 7:47 pm

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Image•·.·´¯`·.·•Gracie•·.·´¯`·.·•
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Postby kate_turner2000 » Sat Oct 20, 2007 8:57 pm

welcome ray :)

well done and best wishes
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Postby Rayzenidea » Sat Oct 20, 2007 10:07 pm

Still trying to find my around this site thankyou for the friendly welcome. I am 186 cm I am not sure my of weight because my scale stop at 120 kg but it seems from looking in this forum the BMI figure is the important one and I know I must be somewhere between 35 and 40 :( .
I work in the mining industry ( chemicals ) and I guess need detoxify myself first dispite the smokes and beers . I heard that the toxins in ones system can limit the ability to shed gravity . I was wondering if anyone has any opinion or experience on the far infared detox boxes/ saunas available on the market these days please ?. Dispite the weight umm somehow I can still manage to run skip and hope around quite well as far as fitness goes . why i dunno . I guess this is going to be a whole new learning experience :).
Not to get depressed about the fat . my goal is to loose 50 kilos.
Rayzenidea
 
Posts: 2
Joined: Sat Oct 20, 2007 6:36 pm
Location: mandurah

Postby Butterfly_Dawn » Sun Oct 21, 2007 12:00 pm

Hi Rayzenidea and welcome to the forum! Sometimes it can be a struggle, but you can get there!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Mandie » Sun Oct 21, 2007 12:35 pm

hi ray, welcome aboard.. best of luck :) you'll find loads of great tips and advice here!
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Postby milkyway » Mon Oct 22, 2007 1:32 am

Hi Ray and welcome aboard. I look forward to hearing about your progres.
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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