Thank you for your replies.
I know i need encouragement.
Ive watched and read so much on weight loss as you probably have too. I love reading success stories.
My recent revelation is that a diet doesnt lose the weight for you (when I was younger I actually thought that if i go on a diet everything will be ok), its all in your head. If you dont decide to do it, it wont happen.
So ive been asking myself do i really want to lose weight?, YES!
Then do something about it!!!
I think I talk too much.
Anyway. Ive been walking for an hour every other morning and doing a bit of stomach, leg and arm work with my husband in the evening. My stomach muscles hurt but it is the beginning. No pain no gain.
Ill go now before i write a book.
Siana (Thanks again)