Try the "help" section for getting a ticker, or click on someone's ticker to get taken to the site to make one
I've been on this site forever Donna! I've had a long journey - always been overweight, getting up to around 140kg when I was 20.. lost about 30kg to be around 110kg since the start of 2005, I've maintained that mostly since then, but in the last 6 months have put back on 10kg
So am well and truly back on the weight loss wagon and am going to get all these remaining kgs off for sure!
Hope you enjoy the site, I've found it really helpful and supportive, and I'm sure you will too