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Fallen off the wagon but jumping back on...

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Fallen off the wagon but jumping back on...

Postby A*Del » Wed Oct 31, 2007 3:07 pm

So I didn't get too far last time, but I think I'm in a better head space and ready to get back into it!
So rules are no junk, like chocolate and greasy stuff. I'm trying to keep remembering that filling your body with unhealthy food is like filling your car with bad fuel.
My dog also needs to go on a diet, so he's going to start eating better, and I'm going to take him for lots of walks. I'm also going to go to the gym as often as I can.
Stats: I'm 163cm, and around 75kg (my scales have broken so I don't know exactly how much now). My goal is to get down to 60kg, and possibly 55kg which is still in a healthy BMI, but I don't know if that will suit me. Ideal size is 12. I'm now around a size 14-16.
Wish me luck!
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There's nothing sexy about skin and bones - you gotta have some junk in the trunk!
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Postby GOING,GOING,GONE » Wed Oct 31, 2007 3:14 pm

Hey A*Del we all fall off from time, just jump back on and keep going, you sound like your focused and have some good plan,s in place, poor puppy well at least you have a diet buddy there and he will probably love all the extra attention with all the walking :lol: Good Luck and care I look forward to hearing how your going.. JULS
TENSION IS WHO YOU THINK YOU SHOULD BE..RELAXATION IS WHO YOU ARE....JULS
(CHINESE PROVERB)

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Postby Mandie » Wed Oct 31, 2007 3:31 pm

Good luck :) Great idea to get the dog fit and healthy too!
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Postby Butterfly_Dawn » Wed Oct 31, 2007 3:37 pm

ohhhhh another doggie! Sorry, I'm a bit canine obsessed ATM!
Good on you for getting back on the wagon!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby kate_turner2000 » Wed Oct 31, 2007 4:01 pm

hey adel welcome back you can lose the weight and you and the puppy wuppy will be fit and healthy by summer :)
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Postby A*Del » Wed Oct 31, 2007 8:12 pm

Yes my dogs a little on the chubby side...but i'll make sure he's looking hot for the lady dogs on the animal beach lol.
Thanks for welcoming me back!
[url=http://www.TickerFactory.com/weight-loss/wq4an0i/]
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Postby Chelle » Thu Nov 01, 2007 11:45 am

Welcome A*Del to the forum, your dog is going to love the extra walks, goodluck to both of your lossing weight. We all can come unstuck everynow & then when there can be so many temptation around, but sounds like you are heading in the right direction goodluck with your weightloss journey.
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Postby Playboy_bunny » Sat Nov 03, 2007 11:22 am

Hi A*del I remember you ;) Image back hun ;) xx
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hello

Postby mimosa8 » Sat Nov 03, 2007 4:40 pm

hiyaa and welcome.
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Postby KimE » Sun Nov 04, 2007 9:38 am

Hi A*del and welcome to the group. All the best on your journey. :D
Kim - To thine own self be true
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