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Hi Everyone,

Introduce yourself to our weight loss community.

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Postby Butterfly_Dawn » Thu Nov 01, 2007 7:56 am

Hi JacksMum and welcome to the forum! It's always the way that it's easier to put on than take off. Would be so much easier if it was the other way round. Set backs are inevitable and you just have to battle through as best you can. Just be sure that if you have to cut back the exercise, cut back the food too!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby kate_turner2000 » Thu Nov 01, 2007 8:36 am

hey jacksmum

welcome to the group

best wishes for your weightloss journey- your body will thankyou for it!
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Postby Sas » Thu Nov 01, 2007 10:17 am

Welcome! Good luck with your journey Jacks mum! :)

I agree it is very inspiring to see everyone's ticker's isn't it :)
[url=http://www.TickerFactory.com/weight-loss/wCSA5VJ/]
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Postby Mandie » Thu Nov 01, 2007 10:55 am

Hi JacksMum!

Not sure how inspiring my ticker is at the moment.. but weigh in day is tomorrow so hopefully it will be going down! :)

Sounds like you've done well with the exercise and the gym. If you put weight back on easily when you stop exercising though, it might be more of a diet issue... is there any room for improvement there?

Best of luck with your weight loss, you'll get heaps of support/advice here!
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Postby matchbox » Thu Nov 01, 2007 11:11 am

hi and welcome to the forum :) best of luck in your weight loss :D don't worry, we all seem to put it back on taht quickly after losing it :wink: i no i do lol :(
Have FAITH in yourself
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Postby Chelle » Thu Nov 01, 2007 11:38 am

Glad that you joined the forum Jacks mum, everyone one on here are really nice, you should put one of the tickers on your profile so it will motivate you & goodluck with your weightloss journey.
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Postby GOING,GOING,GONE » Thu Nov 01, 2007 4:10 pm

Hi Jacksmum I agree everyone here sis really nice and so helpful, welcome and don,t worry we all go through the take it off put it back on stages but you,ll get there.
TENSION IS WHO YOU THINK YOU SHOULD BE..RELAXATION IS WHO YOU ARE....JULS
(CHINESE PROVERB)

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Postby Playboy_bunny » Sat Nov 03, 2007 11:20 am

Hi there Image to the forum ;) good luck with your weight loss xx
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