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yeah another newbie

Postby miss83 » Sun Nov 04, 2007 10:16 pm

Hi everyone, i just stumbled across this site as i am looking for some motivation...after being overweight all my life, i joined the gym and after approx 2 years i have lost 30 kilo's, however for the last few months i have just stopped losing weight, it's actually quite depressing as i feel i am slipping back into my old emotional eating cycle (eating crap co's i cant lose more weight dumb i know) i havnt actually put on weight and i have maintained it for a over a year but im going here i am looking for some motivation and understanding from people who know all about it. :)
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Joined: Sun Nov 04, 2007 9:51 pm
Location: Melbourne

Postby kate_turner2000 » Sun Nov 04, 2007 10:17 pm

hey miss welcome to the group. well done for not putting the weight back on! plateaus can be depressing. maybe you need to mix things up a bit??
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Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby miss83 » Sun Nov 04, 2007 10:47 pm

hello, thanks maybe i should mix up my training a bit!! i suppose its just a matter of making myself work harder :)
Posts: 8
Joined: Sun Nov 04, 2007 9:51 pm
Location: Melbourne

Postby Mandie » Sun Nov 04, 2007 11:53 pm

hi there miss83, welcome aboard :)

well done for losing 30kg! that's fantastic!

you'll get back on track :)
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Posts: 2811
Joined: Thu Jul 27, 2006 11:34 pm
Location: Perth

Postby Sas » Mon Nov 05, 2007 8:53 am

Welcome Miss83! Congrats on loosing 30kgs! That is an awesome effort. Good luck!
Posts: 532
Joined: Wed Oct 10, 2007 4:59 pm
Location: Canberra

Postby Sharee » Mon Nov 05, 2007 8:55 am

Hi! 30kg is a massive loss so congrats for that. You will find heaps of support on this site and people are bound to have lots of suggestions to help you get through this tough time!
Posts: 67
Joined: Wed Aug 22, 2007 11:51 pm

Postby Playboy_bunny » Mon Nov 05, 2007 10:23 am

Hi there :) What huge success you have had already! Good on you :D Welcome to the forum :) xx
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Joined: Sat Jun 02, 2007 10:34 pm

Postby Butterfly_Dawn » Tue Nov 06, 2007 9:11 am

Hi Miss and welcome to the forum! 30kg is a big loss and I know what you mean about getting stuck! I've been stuck 5kg from goal for around a year now :shock:
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby JP1 » Tue Nov 06, 2007 11:05 am

welcome and good luck getting back on track
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Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Postby miss83 » Wed Nov 07, 2007 3:01 pm

thanks everyone for being so welcoming and supportive, i have been pretty good since i joined on sunday i have been to gym everyday even yesterday :D Thanks again!!
S/W: 77
C/W: 75.5
G/W: 67
Posts: 8
Joined: Sun Nov 04, 2007 9:51 pm
Location: Melbourne

Postby candycane » Wed Nov 07, 2007 4:08 pm

awesome miss 83. Congrats on your massive weight loss by the way. For sure mix up both your eating and training - your doing well not to be regaining!!

goodluck :)
Goal: 65-67 kg <-------Ultimate Goal:
For now? No weighing for a few weeks...
Posts: 1376
Joined: Fri Oct 26, 2007 11:18 am
Location: NSW

Postby KimE » Wed Nov 07, 2007 4:37 pm

Hi Miss83 and welcome to the group. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

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