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A new member

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A new member

Postby ms.smd » Wed Nov 07, 2007 11:56 pm

hi there all,

im just starting to navigate through the site,
i have been trying to find something to motivate me and have felt too embarrased trying to find some support.

i have put on 20kg and held on to it for the last 4 years.
and enough is enough..i have had a relationship breakdown in relation to my weight and how i feel about myself..
i have to lose this weight, i want to smile again, and see who i am in the mirror and not want to turn away from it...

i know im not the only one out there. having some support will really help me.
look forward to giving my support to others also.

ms.smd
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Postby Mandie » Thu Nov 08, 2007 1:49 am

You're most definitely not the only one!

You can do this. Take it one day at a time, and make some small changes that become habits. Aim at 1-2kg of weight loss per month, and you'll be doing well... studies have shown that if you lose weight slowly, you're more likely to keep it off because the changes you have made are likely to be more manageable!

Best of luck, and welcome! :)
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Postby kirsty » Thu Nov 08, 2007 3:07 am

No, you're really not the only one!

I'm here because my boyfriend told me to lose weight - although i need to myself, but him telling me pushed me to do it.

So i'm here with you today and for the rest of our journey :D

We can do this together :D
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Postby Mummyof3 » Thu Nov 08, 2007 5:28 am

Hey girl you have my support.. :D Having a relationship breakdown is hard, I know been there!!! But hey there is some awsome people here.... You have find the Place to come, I would say :) welcome as I am newly new as well lol

Keep smiling
blessings
Catherine
*FAILURE IS NOT AN OPTION*

"You must begin to think of yourself as becoming the person you want to be."




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Postby JP1 » Thu Nov 08, 2007 7:55 am

welcome, good luck and your sure to get plenty of support here
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Postby Butterfly_Dawn » Thu Nov 08, 2007 8:29 am

welcome to the forum! As the girls above have said, you are not alone!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby GOING,GOING,GONE » Thu Nov 08, 2007 8:33 am

Good luck and you are not the only one, there are alot of us out there with simular situations, and you are in the right place for lots of help and support. Welcome and we are on this journey together,
Take care.

JULS
TENSION IS WHO YOU THINK YOU SHOULD BE..RELAXATION IS WHO YOU ARE....JULS
(CHINESE PROVERB)

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Postby tanya » Thu Nov 08, 2007 8:39 am

Welcome to the forum. Good luck with your weight loss :D
[url=http://www.TickerFactory.com/weight-loss/wgVAbhK/]
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'Changing to a healthier lifestyle'
Mini goal: To get to 85kg!
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Postby kirsty » Thu Nov 08, 2007 9:48 am

Good luck :D
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Postby Sas » Thu Nov 08, 2007 10:26 am

Welcome and good luck. Everyone here is so supportive and I'm sure will be there for you to help motivate you on this journey.

Good luck! I look forward to hearing about your progress :)
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Postby help6363 » Thu Nov 08, 2007 12:02 pm

Hello and welcome....

I look forward to reading about your successful weight loss! :D
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Postby milkyway » Fri Nov 09, 2007 9:54 pm

Hi there and welcome to the forum. This is one place where there's no need to be embarrassed about your weight. We are all in the same boat and you'll find lots of great support here. I look forward to hearing about your progress :)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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