Hi every1. Im a 32yr old married mum of 2 boys and I want lose weight by creating healthy habbits instead of holding onto the bad ones. I want to lose 30-40kg with no specific time limit.
My bad habbits include...
* cheese...mmmm i love cheese.
* alcohol...i love having a couple(3)of vodka and lemon or scotch and coke zero each night with hubbie when he finishes work.
* rice/pasta...I just love em (cant get enough)
I dont drink tea or coffee. I never use butter. I never add sugar to anything. I really struggle with exercise which I am going to try and make my friend.
So I guess when I can curb theese bad habbits and get busy with exercise I will hopefully be on my way to being a sucess story.
My family eat the same things and I am the only 1 with a weight issue so I think I may have a slow metabolism. My kids thankfully are fit and slim who will be able to help me by coming on walks with me.
Well, I feel better now and I look forward to my journey because I know that I am not alone.