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Heya!

Postby riff » Tue Nov 13, 2007 2:35 pm

Heya, my names Ben, and I just found these forums.

So umm, lets see, I'm 28, Male, work as a Computer Analyst (hence my weight gain!) and currently tip the scales a 100kg.

I just joined a new gym within walking distance, re calculated what I should be eating and recycled all my cookbooks bar the Symply Too Good range. With the menu planner and some exersize I was down to 92kg early this year, but alass, i think that wagon had a head on with a Sushi Truck (previously it was a KFC truck) - my main weakness. Its all about portion sizing but because it appears better, I think I can eat more of it. i just need to practice what i think is right instead of putting it off one more day.

EG This morning i was fully psyched up to go to gym at 6am. Alarm goes off and its like, hmm another hours sleep would be great. So today is the LAST day I do that. Its the last day I eat too much sushi, and a boost juice together.

i trust you peep's can keep me in line... putting everything I know is right into play and not thinking tomorrow I will. Today i start!

Ben.
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Postby lng86 » Tue Nov 13, 2007 2:48 pm

Welcome to the forum!

Good luck on your weight loss journey. If you need any help, please just ask!

Best wishes,
Lauren.

P.S. How much sushi were you eating?!?!?!
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Postby JP1 » Tue Nov 13, 2007 2:50 pm

good luck Ben
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Postby riff » Tue Nov 13, 2007 3:13 pm

lng86 wrote:
P.S. How much sushi were you eating?!?!?!


4 Rolls! I used to eat 2 Vegie ones for lunch but it soon grew.....
DISCLAIMER - This is my opinion only! Nothing scientific here!
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Re: Heya!

Postby help6363 » Tue Nov 13, 2007 4:15 pm

riff wrote:Heya, my names Ben, and I just found these forums.

So umm, lets see, I'm 28, Male, work as a Computer Analyst (hence my weight gain!) and currently tip the scales a 100kg.

I just joined a new gym within walking distance, re calculated what I should be eating and recycled all my cookbooks bar the Symply Too Good range. With the menu planner and some exersize I was down to 92kg early this year, but alass, i think that wagon had a head on with a Sushi Truck (previously it was a KFC truck) - my main weakness. Its all about portion sizing but because it appears better, I think I can eat more of it. i just need to practice what i think is right instead of putting it off one more day.

EG This morning i was fully psyched up to go to gym at 6am. Alarm goes off and its like, hmm another hours sleep would be great. So today is the LAST day I do that. Its the last day I eat too much sushi, and a boost juice together.

i trust you peep's can keep me in line... putting everything I know is right into play and not thinking tomorrow I will. Today i start!

Ben.



Hello and welcome

I look forward to reading about your successful weight loss in the near future! :D
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Postby milkyway » Tue Nov 13, 2007 4:22 pm

Hi Ben and welcome to the forum. Nothing like sedentary job to pile on the weight, eh? Anyway, I look forward to your reading about your progress. Sounds like you know exactly what needs to be done. :)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby Mandie » Tue Nov 13, 2007 7:13 pm

Hi Ben, sounds like you're taking a good approach. Best of luck!
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Postby Playboy_bunny » Tue Nov 13, 2007 8:40 pm

Hi Ben :D Image to the forum :D xx
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