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hi all

Postby fluffy_as_a_cat » Thu Nov 29, 2007 11:51 am

hey there everybody

I'm starting a big weight loss adventure with about 30kgs to lose altogether, with a mini goal of 15kg by February. I'm 3.3kgs down after 2 weeks of dieting. I've also been doing boxing training twice a week since May which I absolutely love, but unfortunately while I was building muscle and losing a little fat (and feeling a million times better than when I was doing no exercise) I wasn't getting any real weight loss result from the exercise alone.

Now I'm doing the 12 week gold plan with MediTrim though I've found the Sprint program a bit severe so I'm adding extra protein. I really crashed in the first week and got quite run down, and I realised I needed to have an energy bar before working out as the basic diet really leaves nothing much in the tank. I've had encouraging losses including 10cm off my waist measurement so I'm well on the way.

Hoping to get to know a few of you and be a regular contributor.

Sahra
SW 91.4kg
CW 86.6.kg
GW 60.0kg

[url=http://www.TickerFactory.com/weight-loss/wfcS2O7/]
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Postby scoots » Thu Nov 29, 2007 1:07 pm

hello, welcome and well done on the weight loss so far :D
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Postby Sassygirl » Thu Nov 29, 2007 2:57 pm

Welcome to the family!!!
2008 - my year to be great!!





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Postby Butterfly_Dawn » Fri Nov 30, 2007 9:48 am

Hi Sahra and welcome to the forum!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby lng86 » Fri Nov 30, 2007 9:57 am

Hello and welcome!

Best of luck on your weight loss journey... You'll do brilliantly.

-Lauren.
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Postby help6363 » Sat Dec 01, 2007 5:52 am

Hello and welcome

I look forward to reading about your successful weight loss in the near future :D
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Posts: 651
Joined: Sat Sep 15, 2007 2:12 am

Postby chubbywife79 » Sat Dec 01, 2007 7:44 pm

Hey there, and welcome to the forum.
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Postby hysterical_oliver » Sun Dec 02, 2007 12:34 am

The hard part is already over because you've started :D

Keep it up and keep us posted on your journey!
14th September 2007 125kg
Current Weight 102kg
Goal Weight 60kg
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Postby help6363 » Sun Dec 02, 2007 1:39 am

Hello and welcome

Good luck on your successful weight loss journey :D
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